Dr. Ruby Akhigbe, LCSW
Experienced LCSW focusing on trauma and relationships
- Stress and anxiety care
- Relationship and family work
- CBT and holistic approach
About Dr. Ruby Akhigbe
Dr. Ruby Akhigbe draws on personal experience and extensive clinical training to help people navigate anxiety, sadness, grief, work stress, negative rumination, and role overload. She speaks directly to the courage it takes to pursue change - whether that means breaking reactive patterns, learning to communicate clearly, recovering from trauma or abuse, or shifting codependent and dysfunctional relationship dynamics. She emphasizes hope as a practical anchor and invites individuals to begin a journey of discovery, growth, and healing in a supportive space.
She is an empathetic, active listener who brings a wide academic foundation to her work - holding a doctorate, a master’s degree, and a bachelor’s degree - and practicing as an LCSW (Licensed Clinical Social Worker). With 27 years of professional experience and certification in CBT, which stands for Cognitive Behavioral Therapy, she applies an eclectic and holistic approach tailored to each person’s needs.
Dr. Akhigbe has extensive experience addressing depression, anxiety, obsessive compulsive challenges, bipolar disorder, stress and excessive worrying, relaxation difficulties, role overload, and communication problems. She also supports people coping with trauma, abuse, co-dependency patterns, and strained family or relationship interactions. Her practice centers on empowering clients, helping them build practical skills, and fostering sustainable change aligned with their goals.
She is an empathetic, active listener who brings a wide academic foundation to her work - holding a doctorate, a master’s degree, and a bachelor’s degree - and practicing as an LCSW (Licensed Clinical Social Worker). With 27 years of professional experience and certification in CBT, which stands for Cognitive Behavioral Therapy, she applies an eclectic and holistic approach tailored to each person’s needs.
Dr. Akhigbe has extensive experience addressing depression, anxiety, obsessive compulsive challenges, bipolar disorder, stress and excessive worrying, relaxation difficulties, role overload, and communication problems. She also supports people coping with trauma, abuse, co-dependency patterns, and strained family or relationship interactions. Her practice centers on empowering clients, helping them build practical skills, and fostering sustainable change aligned with their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Dr. Ruby Akhigbe have?
Dr. Ruby Akhigbe has 27 years of experience in clinical counseling and related practice.
Is Dr. Ruby Akhigbe a licensed therapist?
Yes. She practices as an LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as TX LCSW 67564.
In which languages does Dr. Ruby Akhigbe provide therapy?
Dr. Ruby Akhigbe provides therapy in English.
Where is Dr. Ruby Akhigbe located?
Dr. Ruby Akhigbe is located in Texas.
How can I work with Dr. Ruby Akhigbe as my therapist?
You can work with Dr. Ruby Akhigbe through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Ruby Akhigbe work with international clients?
Dr. Ruby Akhigbe does not currently work with international clients.
How much does therapy with Dr. Ruby Akhigbe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches to Healing and Online Support
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and develop practical steps to live in line with those values. It is useful for managing persistent anxiety, rumination, and stress by teaching acceptance strategies and mindful action.Attachment-Based Therapy focuses on patterns in close relationships and how early bonds influence current interactions. This approach is helpful for addressing attachment issues, relationship conflict, and family dynamics by exploring emotional needs and improving connection.
Cognitive Behavioral Therapy, often called CBT, targets unhelpful thoughts and behaviors to reduce symptoms of depression, anxiety, and excessive worrying. It emphasizes skill building, problem solving, and concrete techniques to change thinking patterns and improve coping.
Finding the right approach is part of the therapeutic process. Dr. Ruby Akhigbe works collaboratively with clients to determine which methods align with their goals, preferences, and life circumstances, adjusting strategies as progress unfolds.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules, maintain continuity across life changes, and access licensed professionals from home or work.