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Ross Lafleur, LCPC

Mindful CBT for stress and growth
  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • Support for performing artists

About Ross Lafleur

Ross Lafleur is a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with nine years of direct experience working with clients. He has practiced in both private practice and hospital settings, supporting a broad range of people and presenting concerns. Ross works with individuals managing stress, anxiety, and depression, and he tailors care to address each personâs unique situation using a thoughtful, evidence-informed approach.

His foundation is broadly cognitive-behavioral, with a particular emphasis on mindfulness-based strategies such as Acceptance and Commitment Therapy (ACT). That blend of practical skills and present-moment awareness guides sessions focused on finding workable ways to cope and move forward. Having personal experience in the performing arts, he brings an understanding of the specific pressures artists can face and adapts his style to suit creative professionals when helpful.

Ross emphasizes respect, sensitivity, and compassion in his interactions, and he customizes dialogue and treatment plans to meet each clientâs goals and preferences. He recognizes that beginning therapy can take courage and affirms that first step. Ross earned a Master of Science in Psychology from the University of Wisconsin-Milwaukee.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseBipolar disorderCoping with life changes

Additional Focus Areas

Men's issuesPersonality disorders

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Ross Lafleur have?

Ross Lafleur has 9 years of experience working directly with clients.

Is Ross Lafleur a licensed therapist?

Yes. Ross Lafleur is a Licensed Clinical Professional Counselor (LCPC). His Illinois license is listed as IL LCPC 180.015153.

In which languages does Ross Lafleur provide therapy?

Ross Lafleur provides therapy in English.

Where is Ross Lafleur located?

Ross Lafleur is located in Illinois.

How can I work with Ross Lafleur as my therapist?

Clients can work with Ross Lafleur through video calls, phone sessions, live chat, or text-based messaging.

Does Ross Lafleur work with international clients?

Yes, Ross Lafleur works with international clients.

How much does therapy with Ross Lafleur cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Ross Lafleur

Ross Lafleur combines Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and client-centered principles to support change in a practical, compassionate way. ACT uses mindfulness and values-based action to help people live in line with what matters most, which can be useful for managing stress, anxiety, and life transitions. CBT focuses on identifying unhelpful thinking and behavior patterns and teaching skills to shift those patterns, often helping with mood and stress-related concerns. Client-centered therapy emphasizes empathy and collaboration, creating a space where the clientâs experience guides the pace and goals of work.

Choosing the right approach is part of the therapeutic process. Ross works collaboratively with clients to determine which strategies fit their needs, goals, and preferences, and he adjusts the plan as progress unfolds. That teamwork helps ensure therapy stays relevant and practical.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from home, on the go, or when in-person visits are not convenient, while preserving the ability to build a strong therapeutic relationship.

Ready to start therapy with Ross Lafleur?

Take the first step toward a better you.