Rosita Vazquez, LMHC
Compassionate Florida LMHC for families
- Bilingual English and Spanish
- Client centered evidence based care
- Supports individuals and families
About Rosita Vazquez
Rosita Vazquez is a Florida-licensed mental health counselor with 14 years of clinical experience working with adults, teens, and children. She holds the LMHC credential - Licensed Mental Health Counselor - which signifies graduate-level training and state licensure to provide psychotherapy and counseling. In addition to direct clinical work, she is a qualified supervisor and provides clinical supervision for community mental health providers.
Her practice addresses a wide range of concerns, including stress, anxiety, depression, trauma and abuse, family and relationship challenges, parenting and blended family issues, mood disorders, self-esteem and anger management, addictions, intimacy-related difficulties, sleep problems, and ADHD. She also works with caregivers, adoptive and foster families, immigration-related stress, codependency, communication problems, and recovery after natural or human-caused disasters.
Rosita draws from several evidence-informed approaches including client-centered methods, cognitive behavioral strategies, dialectical behavior techniques, motivational interviewing, and solution-focused work to create individualized treatment plans. She approaches each person with sensitivity, respect, and compassion, tailoring conversations and goals to the unique circumstances of the individual or family.
Fluent in English and Spanish, Rosita supports people through life changes and challenges, helping them identify strengths, develop practical skills, and take steps toward greater well-being. She emphasizes collaboration and stands alongside clients as they make courageous choices toward a more satisfying life.
Her practice addresses a wide range of concerns, including stress, anxiety, depression, trauma and abuse, family and relationship challenges, parenting and blended family issues, mood disorders, self-esteem and anger management, addictions, intimacy-related difficulties, sleep problems, and ADHD. She also works with caregivers, adoptive and foster families, immigration-related stress, codependency, communication problems, and recovery after natural or human-caused disasters.
Rosita draws from several evidence-informed approaches including client-centered methods, cognitive behavioral strategies, dialectical behavior techniques, motivational interviewing, and solution-focused work to create individualized treatment plans. She approaches each person with sensitivity, respect, and compassion, tailoring conversations and goals to the unique circumstances of the individual or family.
Fluent in English and Spanish, Rosita supports people through life changes and challenges, helping them identify strengths, develop practical skills, and take steps toward greater well-being. She emphasizes collaboration and stands alongside clients as they make courageous choices toward a more satisfying life.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Adoption and foster careBlended family issuesCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Rosita Vazquez have?
Rosita Vazquez has 14 years of professional experience.
Is Rosita Vazquez a licensed therapist?
Yes. She holds the LMHC credential. License details: FL LMHC MH10877.
In which languages does Rosita Vazquez provide therapy?
She provides therapy in English and Spanish.
Where is Rosita Vazquez located?
She is located in Florida.
How can I work with Rosita Vazquez as my therapist?
You can work with Rosita Vazquez through video calls, phone sessions, live chat, or text-based messaging.
Does Rosita Vazquez work with international clients?
Rosita Vazquez does not currently work with international clients.
How much does therapy with Rosita Vazquez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Rosita Vazquez
Rosita uses client-centered therapy to create a supportive environment in which the individual’s experiences and goals guide the work. This approach emphasizes empathy, listening, and collaboration, and is often helpful for people seeking to improve relationships, self-esteem, and life satisfaction.She also integrates cognitive behavioral therapy (CBT), which helps people identify and shift unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, stress, and sleep difficulties. Alongside CBT, dialectical behavior therapy (DBT) skills are used to teach emotion regulation, distress tolerance, and interpersonal effectiveness for challenges such as mood instability, impulsivity, and anger.
Finding the right therapeutic approach is part of the process, and Rosita works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts methods over time so the plan remains practical and meaningful for the client.
Offering video calls, phone sessions, live chat, and text-based messaging, her online practice provides flexibility for scheduling, easier access from home or work, and multiple ways to stay connected between sessions. These options can make it simpler to maintain consistent care while accommodating busy lives and varying comfort levels with communication styles.