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Dr. Robert Nolan, LMHC

Florida LMHC with 30 years experience
  • Stress and anxiety
  • Trauma and substance abuse
  • Relationship and family support

About Dr. Robert Nolan

Dr. Robert Nolan is a Florida LMHC, a licensed mental health counselor with more than 30 years of experience as a counselor, college professor, and consultant. Over his career he has worked with people facing a wide range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, lifestyle transitions, personality disorders, bipolar disorder, ADHD, physical and emotional trauma, and substance abuse.

His counseling approach is considerate and personable, grounded in a belief that each person is the expert on their own life. He emphasizes compassion, respect, and sensitivity while collaborating with clients to identify strengths and clarify goals. Dr. Nolan blends cognitive-behavioral, humanistic, psychodynamic, and rational-emotive methods to create a treatment plan tailored to each individual’s needs.

He focuses on building a therapeutic relationship that supports practical change and emotional growth. Those who are ready to pursue a more stable and satisfying life will find that Dr. Nolan aims to support and empower them through the steps of change, working together to achieve meaningful progress.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityDivorce and separationDrug and alcohol addictionFatherhood issuesForgivenessGuilt and shameInfidelityMen's issuesMood disordersPanic disorder and panic attacksPost-traumatic stressWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Robert Nolan have?

Dr. Robert Nolan has 30 years of experience working as a counselor, college professor, and consultant.

Is Dr. Robert Nolan a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. His license details are FL LMHC MH3422.

In which languages does Dr. Robert Nolan provide therapy?

Dr. Robert Nolan provides therapy in English.

Where is Dr. Robert Nolan located?

Dr. Robert Nolan is located in Florida.

How can I work with Dr. Robert Nolan as my therapist?

You can work with Dr. Robert Nolan through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Robert Nolan work with international clients?

Dr. Robert Nolan does not currently work with international clients.

How much does therapy with Dr. Robert Nolan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches for Online Therapeutic Care

Dr. Robert Nolan draws on client-centered therapy to create a respectful, collaborative environment where the person's own goals and values guide the work. This approach helps with building self-awareness, improving relationships, and navigating life transitions by focusing on empathy and the client's perspective.

He also uses cognitive behavioral therapy, a practical, skills-based method that helps identify and shift unhelpful thoughts and behaviors. CBT is often applied to concerns like anxiety, depression, panic, and patterns that interfere with daily functioning. In addition, Dr. Nolan incorporates elements of dialectical behavior therapy when clients need tools for emotion regulation, distress tolerance, and improving interpersonal effectiveness.

Finding the right approach is part of the therapeutic process, and Dr. Nolan works collaboratively with each person to tailor methods to their needs, goals, and preferences. He helps clients explore what techniques fit best and adjusts the plan over time based on progress and feedback.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for scheduling and make it easier to attend from different locations. These options allow licensed professionals and therapists to provide consistent, ongoing support while accommodating work, family, and mobility considerations.

Ready to start therapy with Dr. Robert Nolan?

Take the first step toward a better you.