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Robert Daufenbach, LPC

Pennsylvania LPC for anxiety and life transitions
  • Anxiety and stress support
  • Eating and body image
  • Individual therapy only

About Robert Daufenbach

Robert Daufenbach is a Licensed Professional Counselor (LPC) licensed in Pennsylvania with 20 years of professional experience. He focuses on helping people manage anxiety, understand psychological defenses, address eating and body image concerns, and navigate mood disorders such as bipolar disorder and depression. He also works with ADHD, questions of values and life purpose, and the practical challenges that come with major life transitions.

He approaches each person with respect, sensitivity, and compassion, tailoring conversation and treatment planning to fit individual needs. He pays attention to each client’s emotional tolerance and will attempt to work within the window of tolerance to help reduce overwhelm and support steady progress. Therapy with him includes examining the stories people tell themselves and evaluating whether those narratives are helping or limiting change.

Taking the first step toward a more fulfilling life often requires courage, and he offers steady support throughout that process. He provides individual therapy only and does not offer couples therapy.

Areas of Expertise

Primary Focus

Stress, AnxietyEating disordersBipolar disorderDepressionADHD

Also Specializes In

Relationship issuesIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesCoping with life changes

Additional Focus Areas

Attachment issuesAvoidant personalityBody imageEating and food-related issuesLife purposeMood disordersObsessions, compulsions, and OCDSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Robert Daufenbach have?

He has 21 years of experience.

Is Robert Daufenbach a licensed therapist?

Yes. He holds the LPC credential. License details: PA LPC PC003875.

In which languages does Robert Daufenbach provide therapy?

He provides therapy in English.

Where is Robert Daufenbach located?

He is located in Pennsylvania.

How can I work with Robert Daufenbach as my therapist?

You can work with him through video calls, phone sessions, live chat, or text-based messaging.

Does Robert Daufenbach work with international clients?

He does not currently work with international clients.

How much does therapy with Robert Daufenbach cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Robert Daufenbach integrates Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy into online sessions. Acceptance and Commitment Therapy (ACT) helps clients learn to accept difficult thoughts and feelings while clarifying personal values and committing to actions that reflect those values - useful for anxiety, depression, and challenges with motivation. Attachment-Based Therapy explores patterns in relationships and early bonds to understand current difficulties with intimacy, trust, or closeness. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce symptoms and improve daily functioning, often helping with anxiety, mood concerns, and obsessive patterns.

Finding the right approach is part of the therapeutic process, and he works collaboratively with each person to determine what methods fit their needs, goals, and preferences. Together they will review progress and adjust the plan to reflect what is most helpful.

Online therapy with him is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home, balance therapy with work or family demands, and continue care during life transitions.

Ready to start therapy with Robert Daufenbach?

Take the first step toward a better you.