Rituja Kapoor, LICSW
- Trauma and abuse
- Post-traumatic stress
- 12-week CPT option
About Rituja Kapoor
She is currently participating in a consult group for Cognitive Processing Therapy, or CPT, which is a trauma-focused form of Cognitive Behavioral Therapy. CPT helps clients identify and reframe unhelpful beliefs that can follow traumatic events, and Rituja offers this structured approach to those seeking focused trauma treatment. This specific modality can often be completed in approximately 12 weeks for clients who follow the protocol.
Rituja’s practice centers on trauma work and post-traumatic stress, so she seeks to work with people whose current goals align with trauma-focused therapy. Her emphasis on this specialized approach means she looks to match with clients pursuing concentrated trauma treatment. She looks forward to meeting and working with individuals who are ready to engage in this type of therapy.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rituja Kapoor have?
Rituja Kapoor has 15 years of experience.
Is Rituja Kapoor a licensed therapist?
Yes. She holds the LICSW credential. License details: WA LICSW SWI.LW.60535144.
In which languages does Rituja Kapoor provide therapy?
Rituja Kapoor provides therapy in English.
Where is Rituja Kapoor located?
Rituja Kapoor is located in Washington.
How can I work with Rituja Kapoor as my therapist?
You can work with Rituja Kapoor through video calls, phone sessions, live chat, or text-based messaging.
Does Rituja Kapoor work with international clients?
Yes, Rituja Kapoor works with international clients.
How much does therapy with Rituja Kapoor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Trauma-Focused Approaches and Online Therapy
Rituja Kapoor uses evidence-based methods that are well suited to trauma work. Cognitive Behavioral Therapy, or CBT, helps people identify and change patterns of thinking and behavior that contribute to distress, and it is often used to address symptoms that follow traumatic experiences. Trauma-Focused Therapy, including Cognitive Processing Therapy, centers specifically on processing traumatic memories and the beliefs that develop after trauma, helping clients move toward more adaptive perspectives. These approaches are structured and goal-oriented while remaining responsive to each person’s pace.
Finding the right therapeutic approach is a collaborative process. Rituja works with clients to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds. This collaborative stance helps ensure therapy fits the individual’s priorities.
Online therapy offers practical flexibility for accessing care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, accommodate different comfort levels with communication styles, and maintain continuity of care across locations, all while working with licensed professionals who focus on trauma treatment.