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Ritchie McCall, MD, LCPC

Maryland therapist specializing in anxiety and trauma
  • 15 years experience
  • MD LCPC license
  • Video phone chat text

About Ritchie McCall

Ritchie McCall is a Maryland-licensed therapist with 15 years of professional experience supporting people through stress, anxiety, trauma and abuse, depression, and issues with self-esteem and confidence. She combines clinical training with a practical, strengths-based perspective that recognizes each person as the expert of their own story and an active partner in change.

Holding MD and LCPC credentials, Ritchie brings a depth of clinical knowledge to her work - MD denotes Doctor of Medicine and LCPC indicates Licensed Clinical Professional Counselor - and she applies evidence-informed approaches to help clients build resilience and clearer coping strategies. Her practice addresses a wide range of concerns including coping with life changes, post-traumatic stress, relationship and attachment issues, caregiver stress, and challenges such as guilt, shame, isolation, and difficulty with communication.

Ritchie emphasizes collaboration and respect, helping clients identify strengths and practical steps toward greater well-being. She supports people through transitional phases like divorce or midlife reevaluation, and she offers guidance for those navigating forgiveness, self-love, and life purpose. Taking the first step can be difficult, and Ritchie aims to provide steady, compassionate support as clients move toward a more fulfilling and manageable life.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisNarcissismPost-traumatic stressSelf-love

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Ritchie McCall have?

Ritchie McCall has 15 years of professional experience in mental health care.

Is Ritchie McCall a licensed therapist?

Yes. Ritchie McCall holds MD and LCPC credentials. License details are listed as MD LCPC LC5279.

In which languages does Ritchie McCall provide therapy?

Ritchie McCall provides therapy in English.

Where is Ritchie McCall located?

Ritchie McCall is located in Maryland.

How can I work with Ritchie McCall as my therapist?

You can work with Ritchie McCall through video calls, phone sessions, live chat, or text-based messaging.

Does Ritchie McCall work with international clients?

Ritchie McCall does not currently work with international clients.

How much does therapy with Ritchie McCall cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating ACT and CBT into Online Care with Ritchie McCall

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them dictate actions, and it focuses on clarifying values and taking meaningful steps even in the presence of discomfort - useful for anxiety, avoidance, and challenges with life direction. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking patterns and behavior cycles by teaching practical skills to reframe thoughts and develop healthier coping strategies - often effective for depression, stress, and low self-esteem.

Ritchie McCall approaches treatment collaboratively, working with each person to determine which strategies fit their needs, goals, and preferences. She views therapy as a process of exploration where the therapist and client jointly test approaches and adjust the plan over time to find the best fit.

Online therapy offers flexibility and accessibility by allowing sessions through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to maintain consistency amid busy schedules or when in-person visits are impractical. These options enable ongoing work on skills from CBT and ACT in ways that integrate with daily life and support steady progress under the guidance of a licensed professional.

Ready to start therapy with Ritchie McCall?

Take the first step toward a better you.