Richelle Kramer, LICSW, LCSW

Licensed social worker supporting healing and growth

Trauma and abuse support
Stress and anxiety help
Parenting and family

About Richelle Kramer

Richelle Kramer is a licensed social worker based in Minnesota with 30 years of professional experience helping people navigate stress, anxiety, trauma and abuse, parenting challenges, and depression. She approaches each person with respect, sensitivity, and compassion, creating a space where practical goals and long-term healing can be explored.

Richelle holds the credentials LICSW and LCSW, which indicate advanced clinical social work licensure and training to provide independent clinical services. With these qualifications she tailors conversations and treatment plans to match each individual’s unique needs, circumstances, and values rather than applying a one-size-fits-all model.

Richelle frames therapy as a collaborative process that supports and empowers people who are ready to pursue a more fulfilling and happier life. She emphasizes practical steps and compassionate guidance, meeting clients where they are and helping them take the courageous first steps toward meaningful change.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuseParenting issuesDepressionCoaching

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily of origin issuesGuilt and shameHoardingIntellectual disabilityMulticultural concernsPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Richelle Kramer have?

Richelle Kramer has 30 years of experience.

Is Richelle Kramer a licensed therapist?

Yes, holds these credentials: LICSW, LCSW. License details: MN LICSW 20856, FL LCSW SW21825.

In which languages does Richelle Kramer provide therapy?

English.

Where is Richelle Kramer located?

Minnesota.

How can I work with Richelle Kramer as my therapist?

You can work with Richelle Kramer through video calls, phone sessions, live chat, or text-based messaging.

Does Richelle Kramer work with international clients?

Richelle Kramer does not currently work with international clients.

How much does therapy with Richelle Kramer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for online healing and practical change

Richelle Kramer uses client-centered work to place the individual’s needs and goals at the center of therapy, creating a supportive atmosphere where personal values guide progress and decisions. Cognitive Behavioral Therapy - CBT - is employed to help identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and stress-related concerns. Mindfulness-based techniques are offered to build present-moment awareness and stress management skills, supporting emotional regulation and coping with difficult experiences.

Choosing the right approach is part of the therapeutic journey and Richelle works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Sessions often begin with exploration and adjustment so the plan evolves as progress is made.

Online therapy with Richelle is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit work, family, and daily life. These options make it easier to maintain continuity of care, attend sessions from home or on the go, and access support in a way that aligns with individual routines and comfort levels.

Ready to start therapy with Richelle Kramer?

Take the first step toward a better you.

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