Richard Ingram-Hegenbart, LCPC
- Stress and anxiety
- Career and confidence
- Compassionate support
About Richard Ingram-Hegenbart
He concentrates on creating an open, nonjudgmental space where concerns can be shared honestly and explored constructively. His approach aims to help clients identify practical strategies and new perspectives to improve coping and move toward their goals. He recognizes that taking the first step toward therapy takes courage and commends those who begin the process.
Throughout his work, he prioritizes meeting clients where they are and tailoring sessions to individual needs, helping people find tools and insights that fit their lives and challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Richard Ingram-Hegenbart have?
He has 4 years of experience.
Is Richard Ingram-Hegenbart a licensed therapist?
Yes. He holds the credential LCPC, which indicates a Licensed Clinical Professional Counselor. License details are MT LCPC BBH-LCPC-LIC-70867.
In which languages does Richard Ingram-Hegenbart provide therapy?
He provides therapy in English.
Where is Richard Ingram-Hegenbart located?
He is located in Montana.
How can I work with Richard Ingram-Hegenbart as my therapist?
Clients can work with Richard Ingram-Hegenbart through video calls, phone sessions, live chat, or text-based messaging.
Does Richard Ingram-Hegenbart work with international clients?
Yes, Richard Ingram-Hegenbart works with international clients.
How much does therapy with Richard Ingram-Hegenbart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Approaches That Inform Online Care
Attachment-Based Therapy focuses on how early relationships shape current patterns of closeness and trust. In practice it helps people understand how attachment styles influence their relationships and emotional responses, which can be useful for issues like abandonment, commitment concerns, and intimacy-related difficulties.
Client-Centered Therapy emphasizes the client's own experience and autonomy. The therapist offers empathic listening and reflection to support clients in exploring values, building self-esteem, and finding solutions that fit their lives.
Cognitive Behavioral Therapy (CBT) provides structured ways to identify and change unhelpful thoughts and behaviors. It is often used for stress, anxiety, depression, and practical coping strategies to manage daily challenges.
Finding the best therapeutic approach is part of the process, and Richard works collaboratively with each client to determine which methods align with their needs, goals, and preferences. He adapts techniques over time so the work remains relevant and effective.
Online sessions offer practical flexibility - clients can connect by video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity despite distance, and access support in ways that match individual comfort and routine.
Ready to start therapy with Richard Ingram-Hegenbart?
Take the first step toward a better you.