Ricardo Bolton, LCSW
Compassionate, practical therapy for healing and growth
- Trauma informed care
- Veteran support
- Relationship focus
About Ricardo Bolton
Ricardo Bolton brings nearly a decade of clinical experience to his work with individuals facing trauma, stress, and relationship challenges. He holds a Bachelor of Arts in Psychology from Belhaven University and a Master of Social Work from the University of Southern Mississippi, and he is a Licensed Clinical Social Worker (LCSW), which means he is qualified to provide clinical psychotherapy and mental health treatment.
Over nine years Ricardo has focused on helping people manage daily stressors, rebuild self-esteem, navigate life changes, and overcome barriers to meaningful connection. His background includes facilitating groups for domestic violence and substance use when appropriate, and he has substantial experience addressing military-specific concerns through work with Veterans. He draws on that experience when supporting clients who present with PTSD, anxiety, depression, and related challenges.
In sessions Ricardo functions as a supportive guide and sounding board, using time with each person to explore thoughts and feelings, work toward healing, and help re-establish a clearer sense of self and greater peace in daily decisions. He emphasizes practical strategies and compassionate listening to help clients move beyond the limiting views and past experiences that can interfere with wellbeing.
Over nine years Ricardo has focused on helping people manage daily stressors, rebuild self-esteem, navigate life changes, and overcome barriers to meaningful connection. His background includes facilitating groups for domestic violence and substance use when appropriate, and he has substantial experience addressing military-specific concerns through work with Veterans. He draws on that experience when supporting clients who present with PTSD, anxiety, depression, and related challenges.
In sessions Ricardo functions as a supportive guide and sounding board, using time with each person to explore thoughts and feelings, work toward healing, and help re-establish a clearer sense of self and greater peace in daily decisions. He emphasizes practical strategies and compassionate listening to help clients move beyond the limiting views and past experiences that can interfere with wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Ricardo Bolton have?
Ricardo Bolton has 9 years of clinical experience.
Is Ricardo Bolton a licensed therapist?
Yes. He is a Licensed Clinical Social Worker (LCSW). License details are TX LCSW 115782 and MS LCSW C8371.
In which languages does Ricardo Bolton provide therapy?
Ricardo provides therapy in English.
Where is Ricardo Bolton located?
Ricardo is located in Texas.
How can I work with Ricardo Bolton as my therapist?
You can work with Ricardo through video calls, phone sessions, live chat, or text-based messaging.
Does Ricardo Bolton work with international clients?
Ricardo Bolton does not currently work with international clients.
How much does therapy with Ricardo Bolton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Ricardo Bolton integrates Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy into his online practice in ways that are practical and client-centered. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take steps toward a meaningful life while learning to tolerate difficult thoughts and feelings - it can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and helps people develop more secure ways of relating, which is helpful for intimacy, relationship difficulties, and attachment wounds. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors to build skills for managing depression, anxiety, and unhelpful habits.
Finding the right approach is part of the therapeutic process, and Ricardo works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He adapts techniques over time so the work feels relevant and practical.
Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life, offer more scheduling flexibility, and allow ongoing support from licensed professionals without requiring travel. These options can help maintain continuity of care and make it simpler to practice skills between sessions.