Rhaysa Saint-Hilaire, LCSW-R, LCSW
- Trauma and family care
- Bilingual English Spanish
- Perinatal and postpartum support
About Rhaysa Saint-Hilaire
She specializes in treating trauma, mood disorders, anxiety, depression, family conflict, adoption-related concerns, post-traumatic stress, dual diagnosis, and related emotional disturbances. Rhaysa also focuses on maternal child health, offering care for perinatal and postpartum challenges including postpartum depression, anxiety, and pregnancy loss. Her work spans a diverse population that includes adults, adolescents, and families across different cultural backgrounds.
Rhaysa approaches therapy with compassion and respect, drawing on therapies that fit each person’s needs and goals. She has witnessed meaningful healing and development across many cases and considers it a privilege to support those navigating difficult transitions, parenting concerns, caregiver stress, and identity or relationship issues. Rhaysa provides services in both English and Spanish.
Areas of Expertise
Primary Focus
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Therapeutic Approach
Frequently Asked Questions
How much experience does Rhaysa Saint-Hilaire have?
Rhaysa Saint-Hilaire has 15 years of experience.
Is Rhaysa Saint-Hilaire a licensed therapist?
Yes. She holds the credentials LCSW-R and LCSW. Her license details are NY LCSW-R 084894 and FL LCSW Sw20408.
In which languages does Rhaysa Saint-Hilaire provide therapy?
She provides therapy in English and Spanish.
Where is Rhaysa Saint-Hilaire located?
Rhaysa Saint-Hilaire is located in New Jersey.
How can I work with Rhaysa Saint-Hilaire as my therapist?
You can work with Rhaysa Saint-Hilaire through video calls, phone sessions, live chat, or text-based messaging.
Does Rhaysa Saint-Hilaire work with international clients?
Yes, Rhaysa Saint-Hilaire works with international clients.
How much does therapy with Rhaysa Saint-Hilaire cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Rhaysa draws on client-centered therapy to create a supportive, respectful environment where the client's experiences guide the work. This approach emphasizes listening, empathy, and collaboration, and it is often helpful for individuals and families coping with life changes, parenting concerns, or relationship conflicts.She also uses Cognitive Behavioral Therapy (CBT) to identify and shift patterns of thinking and behavior that contribute to anxiety, depression, and stress. CBT offers practical tools for managing symptoms and building coping skills that can be applied between sessions.
Mindfulness therapy is another component of her practice, teaching present-focused awareness and self-regulation techniques that can reduce reactivity and improve emotional well-being, which can be especially useful after trauma or during periods of high stress.
Finding the right approach is a collaborative process. Rhaysa works with clients to determine which methods fit their goals, preferences, and life circumstances, adjusting strategies as progress unfolds.
Online therapy with Rhaysa offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy into busy schedules, maintain continuity during transitions, and access care from different locations while working with a licensed professional.
Ready to start therapy with Rhaysa Saint-Hilaire?
Take the first step toward a better you.