Rebecca Wedel, LCSW
Compassionate LCSW for life transitions
- Caregiver and aging support
- Trauma and addiction care
- Flexible online sessions
About Rebecca Wedel
Rebecca Wedel is a Licensed Clinical Social Worker with a Master's degree in Social Work and nine years of clinical experience supporting people through addiction, trauma, grief, mood disorders, relationship challenges, caregiver stress, and life transitions. She practices from a strengths-based, client-centered perspective and draws on a range of evidence-informed approaches - including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques - to match treatment to each person’s needs.
Rebecca holds the LCSW credential, which stands for Licensed Clinical Social Worker, and she is also a Certified Dementia Specialist, reflecting additional training in caring for older adults and those experiencing cognitive change. Her background includes individual therapy and work in medical-surgical settings, high-risk pregnancy and miscarriage support, inpatient psychiatric care, and rehabilitation, giving her experience with medical and mental health intersections.
Having relocated many times with her family, Rebecca understands the stress of moving and helping children adjust, and she has recently focused on supporting caregivers who balance caring for elderly parents and their children while maintaining their own lives. Known for attentive listening, compassion, sensitivity, and energy, she combines formal training and accumulated life experience to help clients facing issues such as self-esteem struggles, depression, anxiety, substance use, parenting and family dynamics, eating and body image concerns, and end-of-life and hospice-related challenges.
Outside of practice, Rebecca enjoys yoga, gardening, mindfulness practice, and following University of Kentucky basketball, and she welcomes questions from prospective clients interested in exploring therapy.
Rebecca holds the LCSW credential, which stands for Licensed Clinical Social Worker, and she is also a Certified Dementia Specialist, reflecting additional training in caring for older adults and those experiencing cognitive change. Her background includes individual therapy and work in medical-surgical settings, high-risk pregnancy and miscarriage support, inpatient psychiatric care, and rehabilitation, giving her experience with medical and mental health intersections.
Having relocated many times with her family, Rebecca understands the stress of moving and helping children adjust, and she has recently focused on supporting caregivers who balance caring for elderly parents and their children while maintaining their own lives. Known for attentive listening, compassion, sensitivity, and energy, she combines formal training and accumulated life experience to help clients facing issues such as self-esteem struggles, depression, anxiety, substance use, parenting and family dynamics, eating and body image concerns, and end-of-life and hospice-related challenges.
Outside of practice, Rebecca enjoys yoga, gardening, mindfulness practice, and following University of Kentucky basketball, and she welcomes questions from prospective clients interested in exploring therapy.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyRelationship issuesFamily conflictsEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
Aging and geriatric issuesBody imageCaregiver issues and stressCommitment issuesControl issuesDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Rebecca Wedel have?
Rebecca Wedel has 9 years of clinical experience.
Is Rebecca Wedel a licensed therapist?
Yes. She holds the LCSW credential - Licensed Clinical Social Worker. License details: TX LCSW 20320.
In which languages does Rebecca Wedel provide therapy?
Rebecca Wedel provides therapy in English.
Where is Rebecca Wedel located?
Rebecca Wedel is located in Texas.
How can I work with Rebecca Wedel as my therapist?
Clients can work with Rebecca Wedel through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Wedel work with international clients?
Yes, Rebecca Wedel works with international clients.
How much does therapy with Rebecca Wedel cost?
The cost of therapy can vary depending on factors such as the client’s location and Rebecca Wedel’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule the first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care Options
Rebecca Wedel commonly draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Client-Centered Therapy. ACT focuses on helping people clarify their values and build meaningful action even when difficult thoughts or feelings are present - it can be useful for anxiety, depression, and life transitions. CBT teaches practical skills to identify and shift unhelpful thinking and behavior patterns, which is often effective for mood disorders, anxiety, and coping with stress. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship and supports clients in exploring their own solutions and self-directed growth.Choosing the right approach is part of the therapeutic process. Rebecca works collaboratively with each person to determine which methods fit best given their goals, preferences, and the issues they are facing, adapting strategies as progress unfolds.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - allowing clients to access care from home or while traveling, fit sessions into busy schedules, and maintain continuity of care across distances. These formats make it easier to build a consistent therapy routine with licensed professionals and receive ongoing support that fits real-life demands.