Rebecca Phillips, LMFT
- LGBT and relationship support
- Executive professional coaching
- Video phone chat messaging
About Rebecca Phillips
Clients meet a practitioner who values openness and steady guidance during change. Rebecca aims to create space for honest exploration so people can make meaningful shifts and build more satisfying lives. She recognizes that taking the first step toward greater wellbeing takes courage, and she affirms that choice while helping clients identify practical steps forward. For those seeking coaching or therapeutic support, Rebecca offers experienced guidance, gentle challenge, and ongoing encouragement as clients discover their own answers.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Phillips have?
Rebecca Phillips has 35 years of professional experience.
Is Rebecca Phillips a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are AZ LMFT LMFT-16178 and TX LMFT 4741.
In which languages does Rebecca Phillips provide therapy?
Rebecca Phillips provides therapy in English.
Where is Rebecca Phillips located?
Rebecca Phillips is located in Texas.
How can I work with Rebecca Phillips as my therapist?
You can work with Rebecca Phillips through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Phillips work with international clients?
Rebecca Phillips does not currently work with international clients.
How much does therapy with Rebecca Phillips cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapy and Practical Support
Rebecca Phillips uses client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to guide her online practice. Client-centered therapy focuses on listening deeply and reflecting each person’s experience back so they feel heard and able to access their own solutions; it is helpful for strengthening self-understanding and confidence. CBT looks at the links between thoughts, feelings, and behaviors and offers practical tools to reduce symptoms of anxiety and depression and to change unhelpful patterns. DBT provides skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for managing intense emotions and improving relationships.
Finding the right approach is part of the therapeutic process, and Rebecca works collaboratively with clients to identify which methods fit best with their needs, goals, and preferences. She adapts techniques over time so the work stays relevant and effective.
Online therapy allows Rebecca to offer flexible options such as video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to access consistent support around a busy schedule, to maintain continuity during life transitions, and to choose the communication style that feels most comfortable for the client.