Rebecca Hegwood, LPC, LCMHC
- Person-centered approach
- CBT and DBT techniques
- Flexible online sessions
About Rebecca Hegwood
After completing the Rehabilitation Counseling program at the University of South Carolina in 2015, Rebecca has practiced in a variety of outpatient community and private settings. Her experience includes supporting people living with severe and persistent mental illness as well as those coping with depression, anxiety, trauma, anger management, life transitions, and relationship concerns.
Rebecca believes that counseling can benefit anyone facing life’s inevitable challenges. She emphasizes a nonjudgmental atmosphere where people are heard and supported while they process emotions and consider next steps. She often cites Carl Jung’s line: "Your vision becomes clear when you look inside your heart. Who looks outside, dreams. Who looks inside, awakens," reflecting her belief that clients already possess strengths to guide change.
Her style is nurturing, encouraging, and supportive. Clinically she uses an integrative approach, meeting people where they are and drawing from person-centered methods alongside cognitive and dialectical behavioral techniques to identify and change thoughts and behaviors that no longer serve them. Rebecca collaborates with each person to set and adjust goals so therapy remains relevant and effective as needs evolve.
She looks forward to meeting new clients and beginning the work of restoring balance and purpose in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Hegwood have?
Rebecca Hegwood has 10 years of experience.
Is Rebecca Hegwood a licensed therapist?
Yes, she holds these credentials: LPC, LCMHC. License details are SC LPC 7032 and NC LCMHC 22802.
In which languages does Rebecca Hegwood provide therapy?
Therapy with Rebecca Hegwood is provided in English.
Where is Rebecca Hegwood located?
Rebecca Hegwood is located in South Carolina.
How can I work with Rebecca Hegwood as my therapist?
You can work with Rebecca Hegwood through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Hegwood work with international clients?
Rebecca Hegwood does not currently work with international clients.
How much does therapy with Rebecca Hegwood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Rebecca frequently uses a person-centered approach that focuses on meeting each person where they are and building on their existing strengths to promote empowerment and growth. This style helps with life transitions, relationship concerns, and cultivating a clearer sense of direction.
She also draws on Cognitive Behavioral Therapy, which helps identify and shift patterns of thinking and behavior that contribute to anxiety, depression, and stress. Dialectical Behavior Therapy techniques are used to teach practical skills for managing intense emotions and reducing impulsive or self-defeating actions.
Choosing the right approach is part of the therapeutic process. Rebecca works collaboratively with clients and licensed professionals to determine which methods best fit a person’s needs, goals, and preferences, adjusting the plan as progress is made.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around busy lives, access support from home, and maintain continuity of care when circumstances change.