Rebecca Harjo, LPC
Oklahoma LPC specializing in resilience
- Stress and anxiety support
- Trauma and grief care
- Flexible online sessions
About Rebecca Harjo
Rebecca Harjo is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 8 years of experience supporting people through stress, anxiety, depression, relationship struggles, life transitions, and self-esteem concerns.
She cultivates a warm, nonjudgmental space where clients can explore their thoughts and feelings, gain clarity, and work toward practical change. Rebecca emphasizes empathy and collaboration, partnering with each person to identify strengths and build coping skills that fit their life and goals.
Her work draws from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Client-Centered Therapy, which she adapts to meet individual needs. LPC stands for Licensed Professional Counselor, a credential that indicates professional training and clinical experience in counseling.
Rebecca also addresses a range of complex concerns such as trauma and abuse, grief, abandonment and attachment issues, codependency, chronic illness and pain, caregiver stress, blended family challenges, communication and commitment difficulties, dissociation, and domestic violence. She helps clients set realistic goals and develop steps to move forward.
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules and preferences.
She cultivates a warm, nonjudgmental space where clients can explore their thoughts and feelings, gain clarity, and work toward practical change. Rebecca emphasizes empathy and collaboration, partnering with each person to identify strengths and build coping skills that fit their life and goals.
Her work draws from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Client-Centered Therapy, which she adapts to meet individual needs. LPC stands for Licensed Professional Counselor, a credential that indicates professional training and clinical experience in counseling.
Rebecca also addresses a range of complex concerns such as trauma and abuse, grief, abandonment and attachment issues, codependency, chronic illness and pain, caregiver stress, blended family challenges, communication and commitment difficulties, dissociation, and domestic violence. She helps clients set realistic goals and develop steps to move forward.
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules and preferences.
Areas of Expertise
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Rebecca Harjo have?
Rebecca Harjo has 8 years of experience.
Is Rebecca Harjo a licensed therapist?
Yes. She holds the credential LPC (Licensed Professional Counselor). License details: OK LPC LPC07668.
In which languages does Rebecca Harjo provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Harjo located?
Rebecca is located in Oklahoma.
How can I work with Rebecca Harjo as my therapist?
You can work with Rebecca Harjo through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Harjo work with international clients?
Rebecca Harjo does not currently work with international clients.
How much does therapy with Rebecca Harjo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Rebecca uses Client-Centered Therapy to create an empathetic, accepting environment where clients lead the conversation and feel heard. This approach supports self-exploration, self-esteem work, and guidance through life transitions.She also employs Cognitive Behavioral Therapy (CBT), which helps clients identify and adjust unhelpful thinking and behavior patterns. CBT is often useful for stress, anxiety, and depressive symptoms because it focuses on practical strategies and skill-building.
For clients who have experienced trauma, Rebecca incorporates EMDR when appropriate to assist in processing distressing memories and reducing their ongoing impact. EMDR is used alongside other methods to support recovery from trauma and abuse.
Finding the right approach is part of the therapeutic process. Rebecca collaborates with each client to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.
Offering sessions by video calls, phone sessions, live chat, and text-based messaging provides flexibility for busy schedules and varying comfort levels. These options make it easier to access consistent support from licensed professionals and to continue therapy even when life circumstances change.