Rebecca Garcia, LMHC
- 20 years experience
- Children to adults
- Stress and trauma focus
About Rebecca Garcia
Her clinical focus includes stress and anxiety, trauma and abuse, parenting challenges, depression, and coping with significant life events. She aims to address the practical and emotional effects of these concerns while helping clients build skills to manage everyday stressors and major transitions.
Rebecca cultivates an open, nonjudgmental space where thoughts and feelings can be explored honestly. She emphasizes collaboration, encouraging clients to take courageous first steps toward a more satisfying and balanced life while providing steady support and empowerment throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Garcia have?
Rebecca Garcia has 20 years of professional experience in mental health care.
Is Rebecca Garcia a licensed therapist?
Yes. Rebecca Garcia holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license is listed as FL LMHC MH8944.
In which languages does Rebecca Garcia provide therapy?
Rebecca Garcia provides therapy in English.
Where is Rebecca Garcia located?
Rebecca Garcia practices in Florida.
How can I work with Rebecca Garcia as my therapist?
Clients can work with Rebecca Garcia through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Garcia work with international clients?
Rebecca Garcia does not currently work with international clients.
How much does therapy with Rebecca Garcia cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on Rebecca Garcia's availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Support and Skill Building
Rebecca Garcia uses evidence-based approaches tailored to individual needs. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking patterns and behaviors; it is often used to address anxiety, depression, stress, and mood-related concerns. Solution-Focused Therapy emphasizes practical goals and short-term strategies, helping clients build on strengths and develop clear steps to resolve current problems.Choosing the right approach is part of the therapeutic work. Rebecca collaborates with each person to determine which methods align with their goals, needs, and preferences, adjusting the plan as progress unfolds to ensure the treatment fits the client’s life.
Online therapy with Rebecca is offered through video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for busy schedules and different comfort levels. These options make it easier to maintain continuity of care, access regular support, and fit therapy into day-to-day life without sacrificing consistency or therapeutic focus.