Rebecca Conner, LPC
Oklahoma LPC focused on healing and resilience
- Stress and anxiety
- Grief and loss
- Parenting and family
About Rebecca Conner
Rebecca Conner is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 19 years of experience supporting people through a wide range of emotional and life challenges. She combines seasoned clinical knowledge with a compassionate, practical approach to help clients facing stress, anxiety, depression, grief, and low self-esteem, as well as concerns related to relationships, family dynamics, addictions, trauma, and caregiver strain. Rebecca works with individuals navigating transitions such as divorce, blended family issues, aging and geriatric concerns, and career changes, and she brings particular attention to patterns like codependency, communication problems, and unresolved family-of-origin issues.
Her practice emphasizes a collaborative, strengths-based process where clients are invited to explore difficult feelings, make sense of past wounds, and develop more effective coping strategies. Drawing on methods such as client-centered therapy, cognitive behavioral techniques, and solution-focused strategies, she helps people improve communication, reduce isolation, and build greater self-compassion. Rebecca honors each person's unique story and adapts her approach to fit individual needs, offering a thoughtful, respectful environment intended to promote resilience and meaningful change.
As an LPC - a credential that indicates training and licensure to provide professional counseling - she brings both professional rigor and a warm, grounded presence to clinical work.
Her practice emphasizes a collaborative, strengths-based process where clients are invited to explore difficult feelings, make sense of past wounds, and develop more effective coping strategies. Drawing on methods such as client-centered therapy, cognitive behavioral techniques, and solution-focused strategies, she helps people improve communication, reduce isolation, and build greater self-compassion. Rebecca honors each person's unique story and adapts her approach to fit individual needs, offering a thoughtful, respectful environment intended to promote resilience and meaningful change.
As an LPC - a credential that indicates training and licensure to provide professional counseling - she brings both professional rigor and a warm, grounded presence to clinical work.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseAnger managementCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMulticultural concernsPost-traumatic stressSelf-loveWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy
Frequently Asked Questions
How much experience does Rebecca Conner have?
Rebecca Conner has 19 years of experience.
Is Rebecca Conner a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: OK LPC LPC04244.
In which languages does Rebecca Conner provide therapy?
Rebecca Conner provides therapy in English.
Where is Rebecca Conner located?
Rebecca Conner is located in Oklahoma.
How can I work with Rebecca Conner as my therapist?
You can work with Rebecca Conner through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Conner work with international clients?
Rebecca Conner does not currently work with international clients.
How much does therapy with Rebecca Conner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Care with a Licensed Therapist
Client-centered therapy emphasizes a respectful, nonjudgmental relationship in which the therapist listens deeply and supports the client's own process of self-discovery and growth. This approach is especially helpful for people working on self-esteem, grief, relationship concerns, and emotional processing because it prioritizes empathy and the client’s perspective.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with more adaptive skills. CBT is often used for anxiety, depression, stress management, and coping with life changes because it teaches practical tools for shifting reactions over time.
Solution-focused therapy takes a forward-looking, goal-oriented stance that identifies strengths and small, actionable steps toward change. It can be useful for clients seeking targeted progress on issues such as caregiving stress, communication problems, or specific life transitions.
Finding the right approach is a collaborative process. Rebecca and other licensed professionals will work with clients to assess needs, goals, and preferences, adjusting methods as progress unfolds to ensure the best fit for each person.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to access support from home, during busy schedules, or while managing caregiving and work demands. These options make it easier to maintain continuity of care and to choose the communication style that feels most comfortable.