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Raquel Ortiz Terron, LCSW

Compassionate LCSW guiding life change and resilience
  • Anxiety and depression support
  • Family conflict resolution
  • Individualized treatment plans

About Raquel Ortiz Terron

Raquel Ortiz Terron is a Licensed Clinical Social Worker (LCSW) licensed in New York and New Jersey with 22 years of professional clinical experience. She has spent her career helping people manage symptoms related to anxiety and depression, navigate family conflicts, rebuild motivation, strengthen self-esteem, and move through midlife transitions. Her approach is grounded in respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each person’s specific needs.

Raquel emphasizes collaboration and practical steps, recognizing that seeking help is a courageous first move toward meaningful change. She works with clients to identify the changes they want to see and to build a plan that supports those goals. Throughout treatment she prioritizes an individualized process, tailoring interventions and the pace of work to match each client’s circumstances and readiness.

Clients can expect a supportive professional who listens closely, validates experience, and partners with them to develop realistic strategies for coping and growth. Raquel’s background as an LCSW means she brings clinical training and experience to assess problems, create targeted treatment plans, and guide clients through the steps needed to address their concerns.

Areas of Expertise

Additional Focus Areas

Communication problemsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Raquel Ortiz Terron have?

Raquel Ortiz Terron has 22 years of experience.

Is Raquel Ortiz Terron a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are NY LCSW 075938 and NJ LCSW 44SC06318800.

In which languages does Raquel Ortiz Terron provide therapy?

She provides therapy in English and Spanish.

Where is Raquel Ortiz Terron located?

She is located in New Jersey.

How can I work with Raquel Ortiz Terron as my therapist?

You can work with Raquel Ortiz Terron through video calls, phone sessions, live chat, or text-based messaging.

Does Raquel Ortiz Terron work with international clients?

Raquel Ortiz Terron does not currently work with international clients.

How much does therapy with Raquel Ortiz Terron cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Raquel frequently uses client-centered therapy, which places the client’s experience at the center of the work and emphasizes empathy, active listening, and collaborative goal setting. This approach helps people who need a safe space to explore feelings, improve self-esteem, and clarify personal goals.

She also applies Cognitive Behavioral Therapy (CBT), a practical method that looks at the connections between thoughts, feelings, and behaviors to develop new coping strategies. CBT is often helpful for anxiety, depression, panic, and unhelpful thinking patterns.

Mindfulness therapy is another tool she draws on to teach present-moment awareness and stress management techniques that can reduce rumination and increase emotional regulation.

Finding the right approach is part of the therapeutic process. Raquel works collaboratively with clients to identify which methods fit their needs, goals, and personal preferences, and she adjusts the plan as progress is made.

Online therapy enables sessions by video, phone, live chat, or text-based messaging, offering flexibility for scheduling and access from different locations. These options let clients choose the format that best fits their routine and comfort level while maintaining continuity of care with licensed professionals and therapists.

Ready to start therapy with Raquel Ortiz Terron?

Take the first step toward a better you.