Raquel Aspuru, LCSW

Down-to-earth LCSW providing supportive therapy

Respect and kindness
Acceptance and goodwill
Support and empowerment

About Raquel Aspuru

Raquel Aspuru is an LCSW (Licensed Clinical Social Worker) who brings a down-to-earth and genuinely real approach to therapy. She takes pride in her work and centers her practice on treating people with respect, kindness, acceptance, and goodwill. Raquel acknowledges that seeking help can feel daunting at any stage of life and honors the courage it takes to begin the path toward change.

Her focus is on supporting and empowering individuals as they pursue a happier, healthier life. Raquel welcomes those who are ready to take a step toward growth and recovery, offering steady, practical guidance along the way. She looks forward to collaborating with clients who want compassionate, straightforward therapeutic support.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Depression

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Raquel Aspuru have?

Raquel Aspuru has 5 years of experience.

Is Raquel Aspuru a licensed therapist?

Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW19488.

In which languages does Raquel Aspuru provide therapy?

Raquel provides therapy in English and Spanish.

Where is Raquel Aspuru located?

Raquel is located in Florida.

How can I work with Raquel Aspuru as my therapist?

You can work with Raquel through video calls, phone sessions, live chat, or text-based messaging.

Does Raquel Aspuru work with international clients?

Raquel Aspuru does not currently work with international clients.

How much does therapy with Raquel Aspuru cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Client-Centered Therapy focuses on building a respectful, empathetic relationship where the client is seen as the expert on their own life. This approach emphasizes listening, acceptance, and collaboration to help people explore their values and goals. Cognitive Behavioral Therapy, or CBT, involves identifying and changing unhelpful thought patterns and behaviors; it is often used for anxiety, depression, stress, and coping with life changes. Mindfulness Therapy teaches present-moment awareness and practical strategies to reduce reactivity and improve emotional regulation, which can be helpful for stress, trauma, and mood concerns.

Finding the right approach is part of the therapeutic process. Raquel works collaboratively with clients to determine which methods best match their needs, goals, and preferences, adjusting strategies as progress unfolds. This collaborative stance helps ensure therapy feels practical and personally relevant.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy lives, maintain continuity during transitions, and receive consistent support from licensed professionals and therapists without a commute.

Ready to start therapy with Raquel Aspuru?

Take the first step toward a better you.

Get Started