Raheema Harris, BACP
- Stress and anxiety
- Relationship and grief
- CBT and client-centered
About Raheema Harris
She approaches each person with respect and compassion and adapts conversations and treatment plans to reflect each individual’s circumstances and goals. Raheema holds the BACP credential, indicating membership in a UK professional counselling association, and uses that training to inform a respectful, client-focused practice. She emphasizes practical steps and emotional support so clients can take the first steps toward a more fulfilling and happier life. Raheema aims to empower people as they work through change, offering steady guidance and tailored therapeutic care throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Raheema Harris have?
Raheema Harris has 3 years of professional experience.
Is Raheema Harris a licensed therapist?
Yes. She holds the BACP credential, which indicates membership of a UK professional counselling association.
In which languages does Raheema Harris provide therapy?
She provides therapy in English.
Where is Raheema Harris located?
She is located in the United Kingdom.
How can I work with Raheema Harris as my therapist?
You can work with Raheema Harris through video calls, phone sessions, live chat, or text-based messaging.
Does Raheema Harris work with international clients?
Raheema Harris does not currently work with international clients.
How much does therapy with Raheema Harris cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Raheema Harris
Client-Centered Therapy places the client at the heart of the work, prioritizing empathy, active listening, and the client’s own goals; this approach is useful for building self-esteem, improving relationships, and working through grief. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, providing practical strategies for managing anxiety, low mood, and stress. Mindfulness Therapy teaches present-moment awareness and simple practices to reduce rumination and support coping with life changes and emotional overwhelm.Finding the right therapeutic approach is part of the process, and Raheema works collaboratively with each person to decide which methods best suit their needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and effective for the individual.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity when life circumstances change. These options allow therapists and clients to work together from different locations while focusing on meaningful progress and practical support.