Rachel Phelps, LPC

Rachel Phelps is a Licensed Professional Counselor (LPC) who brings practical, evidence-informed care to people facing a wide range of emotional and life challenges. She focuses on helping individuals build resilience, increase self-understanding, and develop healthy coping strategies for stress, anxiety, depression, and relationship difficulties. Her practice emphasizes practical tools and collaborative exploration so clients can address patterns that interfere with daily functioning and personal goals.

With seven years of experience, Rachel works with issues such as trauma and abuse, family conflict, addictions, grief, sleep problems, and low self-esteem. She has a particular interest in supporting young adults and offers a nuanced approach to multicultural concerns and attachment-related struggles. Rachel integrates well-established therapeutic methods to assist people navigating mood disorders, communication problems, impulsivity, and behavioral challenges.

Rachel aims to create a supportive environment where clients can examine their experiences, uncover meaningful insights, and practice new skills. Her style combines empathy with practical guidance to help people transform unhelpful patterns, strengthen relationships, and move toward more fulfilling daily lives. She approaches each case as a collaborative process, accompanying clients as they set and pursue realistic goals.