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Dr. Rachel Kinison, LCPC, LMHC

Licensed counselor specializing in trauma and anxiety
  • Trauma and anxiety care
  • CBT and EFT approaches
  • Accepts international clients

About Dr. Rachel Kinison

Dr. Rachel Kinison is a licensed counselor in Illinois who combines formal training with long experience to support clients across the lifespan. She holds a Doctorate in Pastoral Community Counseling and a master’s degree in Counseling, and she maintains licensure as an LCPC, a Licensed Clinical Professional Counselor, and an LMHC, a Licensed Mental Health Counselor. With 20 years of practice, she has worked in community counseling agencies, hospital behavioral health units, and adult probation programs, providing individual and group therapy and drawing on specialized training in PTSD.

Her clinical work addresses a broad range of concerns including stress, anxiety, trauma and abuse, grief, self-esteem, addictions, relationship and family issues, parenting, anger, depression, and coping with life changes. Additional focus areas include aging and geriatric issues, chronic pain and illness, disaster-related coping, mood disorders, dissociation, and veteran and first responder issues. She typically uses Cognitive Behavioral Therapy while also integrating Emotionally-Focused, Narrative, and Trauma-Focused techniques to tailor care to each person's needs.

Living with mild cerebral palsy, dystonia, and migraine disorder gives her a personal perspective on disability and resilience; these conditions are managed with Botox treatments every three months. Outside of her clinical work she enjoys quiet evenings with her Basset Hound and Beagle, traveling, and cooking. She accepts international clients and works to help people build practical coping skills and clearer pathways forward.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementDepression

Additional Focus Areas

Aging and geriatric issuesChronic pain, illness, and disabilityCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Narrative Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Rachel Kinison have?

Dr. Rachel Kinison has 20 years of professional experience in counseling across community, hospital, and probation settings.

Is Dr. Rachel Kinison a licensed therapist?

Yes. She holds credentials as an LCPC and an LMHC. License details are IL LCPC 180.007037 and FL LMHC MH16436.

In which languages does Dr. Rachel Kinison provide therapy?

Dr. Rachel Kinison provides therapy in English.

Where is Dr. Rachel Kinison located?

Dr. Rachel Kinison is located in Illinois.

How can I work with Dr. Rachel Kinison as my therapist?

You can work with Dr. Rachel Kinison through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Rachel Kinison work with international clients?

Yes, Dr. Rachel Kinison works with international clients.

How much does therapy with Dr. Rachel Kinison cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Dr. Kinison. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for online healing and therapeutic change

Dr. Rachel Kinison commonly draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy to guide online work. Cognitive Behavioral Therapy focuses on the connections between thoughts, feelings, and behaviors and helps people learn practical strategies to manage anxiety, mood changes, and unhelpful patterns. Trauma-Focused Therapy concentrates on understanding and processing the impact of traumatic events while building skills for safety and emotional regulation.

She also integrates Emotionally-Focused Therapy when relationship patterns and attachment needs are central to a client's concerns. This approach helps partners and families identify and shift the emotional responses that keep conflicts stuck and supports the development of stronger emotional bonds.

Finding the right approach is a collaborative process. Dr. Kinison works with clients to assess needs, goals, and preferences and tailors a mix of techniques that fit each person or couple. Online sessions by video, phone, live chat, or text-based messaging offer flexibility for scheduling, reduce barriers related to location or mobility, and make it easier to maintain continuity of care while balancing work, family, and other commitments.

Ready to start therapy with Dr. Rachel Kinison?

Take the first step toward a better you.