Rachel Khan-McCroy, LCSW

Compassionate LCSW for trauma and grief

Trauma and abuse
Grief and loss
Online sessions available

About Rachel Khan-McCroy

Rachel Khan-McCroy is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey and New York with 11 years of clinical experience. As an LCSW she holds a master's-level professional license to provide psychotherapy and care for individuals facing complex life challenges. Her work has included supporting people who have been incarcerated, veterans, those living with HIV/AIDS, and people navigating substance use concerns, as well as offering palliative and end-of-life support and serving members of the LGBTQ community.

Rachel centers the person in the room - she believes each client is the expert of their own story and takes a collaborative, strengths-focused stance to treatment. She helps clients identify coping skills that fit their lives and goals, drawing from multiple modalities such as trauma-informed care, cognitive behavioral techniques, harm reduction principles, narrative approaches, and therapeutic journaling. Over the years she has worked with individuals coping with PTSD, complex grief, depression, anxiety, bipolar disorder, postpartum anxiety and depression, disordered eating, and addiction.

Her practice emphasizes practical tools and reflective work that build resilience and promote healing across a range of concerns, with attention to each person’s unique history and needs.

Areas of Expertise

Primary Focus

Trauma and abuse Grief Self esteem Depression Coping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rachel Khan-McCroy have?

Rachel Khan-McCroy has 11 years of professional experience in clinical and therapeutic work.

Is Rachel Khan-McCroy a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details are NJ LCSW 44SC05906600 and NY LCSW 085913.

In which languages does Rachel Khan-McCroy provide therapy?

Rachel provides therapy in English.

Where is Rachel Khan-McCroy located?

Rachel is located in New Jersey.

How can I work with Rachel Khan-McCroy as my therapist?

You can work with Rachel Khan-McCroy through video calls, phone sessions, live chat, or text-based messaging.

Does Rachel Khan-McCroy work with international clients?

Yes, Rachel Khan-McCroy works with international clients.

How much does therapy with Rachel Khan-McCroy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on building a trusting relationship where the client’s perspective guides the work; the therapist offers empathy and reflection to help clients explore their values and make decisions that fit their lives. Cognitive Behavioral Therapy (CBT) emphasizes identifying and shifting unhelpful thoughts and behaviors through practical strategies and skill-building, which can be helpful for depression, anxiety, and mood challenges. Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to support people coping with intense emotions and relationship difficulties.

Finding the right approach is part of the therapeutic process. Rachel collaborates with each client to determine which methods align with their needs, goals, and preferences, adjusting techniques over time as progress and priorities evolve. This collaborative process supports tailored care that fits the individual rather than applying a one-size-fits-all model.

Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging, which can make scheduling easier and reduce travel time. These options help clients maintain continuity of care during life transitions, manage ongoing symptoms between sessions, and access licensed professionals from different locations, improving convenience and consistency of treatment.

Ready to start therapy with Rachel Khan-McCroy?

Take the first step toward a better you.

Get Started