Rachel DeVita, LCMHC, LMHC
Compassionate licensed mental health counselor
- Trauma informed care
- CBT and solution-focused
- Flexible online sessions
About Rachel DeVita
Rachel DeVita is a licensed mental health counselor practicing in New Hampshire with 13 years of clinical experience. She holds the credentials LCMHC and LMHC, which indicate licensure to provide professional mental health counseling. Rachel has worked in both community and residential settings and offers gender-responsive treatment for women and their families.
Her practice addresses a wide range of concerns including stress, anxiety, depression, trauma and abuse, anger, addictions, ADHD, relationship and family difficulties, parenting challenges, grief, and issues related to self-esteem. She also supports clients navigating life changes, compassion fatigue, workplace problems, and areas affecting young adults and women. Her background includes helping people recover from physical trauma or emotional abuse and assisting those coping with substance use and panic symptoms.
Rachel’s counseling style is warm and supportive, guided by empathy and a focus on the whole person. She emphasizes self-care and increased self-awareness while tailoring treatment plans to each individual. Her clinical approach draws on client-centered principles, cognitive-behavioral methods, and solution-focused strategies, and she has training in Trauma-Focused Cognitive Behavioral Therapy. Rachel works collaboratively with clients to explore strengths and practical steps for growth, inviting clients to discover how they are blooming and to move forward at their own pace.
Her practice addresses a wide range of concerns including stress, anxiety, depression, trauma and abuse, anger, addictions, ADHD, relationship and family difficulties, parenting challenges, grief, and issues related to self-esteem. She also supports clients navigating life changes, compassion fatigue, workplace problems, and areas affecting young adults and women. Her background includes helping people recover from physical trauma or emotional abuse and assisting those coping with substance use and panic symptoms.
Rachel’s counseling style is warm and supportive, guided by empathy and a focus on the whole person. She emphasizes self-care and increased self-awareness while tailoring treatment plans to each individual. Her clinical approach draws on client-centered principles, cognitive-behavioral methods, and solution-focused strategies, and she has training in Trauma-Focused Cognitive Behavioral Therapy. Rachel works collaboratively with clients to explore strengths and practical steps for growth, inviting clients to discover how they are blooming and to move forward at their own pace.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Communication problemsFamily of origin issuesFamily problemsFirst responder issuesForgivenessMidlife crisisPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Rachel DeVita have?
Rachel DeVita has 13 years of experience.
Is Rachel DeVita a licensed therapist?
Yes, she holds these credentials: LCMHC, LMHC. License details: NH LCMHC 1207, MA LMHC 11695.
In which languages does Rachel DeVita provide therapy?
English.
Where is Rachel DeVita located?
New Hampshire.
How can I work with Rachel DeVita as my therapist?
You can work with Rachel DeVita through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel DeVita work with international clients?
Rachel DeVita does not currently work with international clients.
How much does therapy with Rachel DeVita cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Care and Personal Growth
Rachel offers client-centered therapy, which focuses on building a supportive, nonjudgmental relationship that helps clients explore their feelings and identify personal goals. This approach is useful for people seeking emotional validation, stronger self-awareness, and improved self-esteem.She uses cognitive behavioral therapy (CBT) to help clients recognize and change unhelpful thinking patterns and behaviors. CBT can be effective for anxiety, depression, panic symptoms, and challenges such as substance use or anger by teaching practical coping strategies and problem solving.
Solution-focused therapy is also part of her repertoire, emphasizing short-term, goal-driven work that highlights strengths and steps toward change. This approach suits clients who want concrete plans and measurable progress.
Choosing the right approach is part of the therapeutic process, and Rachel works collaboratively with each person to determine which methods align with their needs, goals, and preferences. She adapts techniques as therapy progresses to find the best fit.
Online therapy offers practical flexibility - sessions are available by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules, manage time zones within the same country, and maintain continuity of support when life circumstances change. Licensed professionals can deliver effective, evidence-informed strategies through these formats while working with clients toward meaningful change.