Portia Freeman, AASW
Compassionate AASW clinician for trauma and anxiety
- Trauma and anxiety
- Neurodivergence support
- Family-focused care
About Portia Freeman
Portia Freeman is an experienced, compassionate clinician who offers evidence-based counselling and practical support to individuals and families across the lifespan. She draws on a broad range of therapeutic methods to tailor care to each person’s situation, combining clinical training with a strengths-based, client-centred approach that emphasises collaboration and resilience.
Her clinical focus includes trauma and abuse, anxiety and stress, depression, relationship difficulties, and neurodivergence such as Autism and ADHD. Portia also works with issues related to adoption and foster care, blended family dynamics, chronic illness and pain, eating and body image concerns, and end-of-life and hospice matters, alongside a wide spectrum of family and communication challenges.
Portia integrates modalities such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, Motivational Interviewing, and age-appropriate interventions for children and attachment-based play therapy where relevant. She is a member of the AASW, the Australian Association of Social Workers, which reflects her professional standing and training in social work practice.
Clients can expect a supportive, nonjudgmental space where Portia partners with them to build insight, develop coping skills, and work toward practical, meaningful change.
Her clinical focus includes trauma and abuse, anxiety and stress, depression, relationship difficulties, and neurodivergence such as Autism and ADHD. Portia also works with issues related to adoption and foster care, blended family dynamics, chronic illness and pain, eating and body image concerns, and end-of-life and hospice matters, alongside a wide spectrum of family and communication challenges.
Portia integrates modalities such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, Motivational Interviewing, and age-appropriate interventions for children and attachment-based play therapy where relevant. She is a member of the AASW, the Australian Association of Social Workers, which reflects her professional standing and training in social work practice.
Clients can expect a supportive, nonjudgmental space where Portia partners with them to build insight, develop coping skills, and work toward practical, meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Adoption and foster careAutism and Asperger SyndromeBlended family issuesBody imageChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Portia Freeman have?
Portia Freeman has 8 years of clinical experience.
Is Portia Freeman a licensed therapist?
Yes. Portia Freeman holds the AASW credential, indicating membership of the Australian Association of Social Workers.
In which languages does Portia Freeman provide therapy?
Portia Freeman provides therapy in English.
Where is Portia Freeman located?
Portia Freeman is located in Australia.
How can I work with Portia Freeman as my therapist?
You can work with Portia Freeman through video calls, phone sessions, live chat, or text-based messaging.
Does Portia Freeman work with international clients?
Portia Freeman does not currently work with international clients.
How much does therapy with Portia Freeman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Portia’s Approaches Translate to Online Care
Portia commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, alongside EMDR where appropriate. Acceptance and Commitment Therapy helps people clarify what matters to them and build actions that align with those values while learning to accept difficult emotions. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thought and behavior patterns to reduce symptoms of anxiety and depression and improve daily functioning. Eye Movement Desensitization and Reprocessing is a trauma-focused method used to process distressing memories and reduce their ongoing emotional impact, often suited to people working through past traumatic events.Finding the right approach is part of the therapeutic process, and Portia works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and responsive.
Online therapy with Portia is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to fit sessions into a busy life, access consistent care from home or work, and continue therapeutic work even when in-person visits are not practical, while still working with licensed professionals and trained therapists.