Pennie Brooks, LMHC
Experienced LMHC specializing in trauma and grief
- Trauma and grief
- ACT and CBT
- LMHC in Florida
About Pennie Brooks
Pennie Brooks is a Licensed Mental Health Counselor (LMHC) based in Florida with 42 years of experience in the mental health field. She holds a Master of Professional Studies (MPS), is a certified Clinical Hypnotherapist, and is recognized as a Certified Trauma Expert. Her career spans acute care hospitals, rehabilitation centers, hospice care, government-funded programs for at-risk youth, group practices, and a long-standing private practice, providing a broad foundation of clinical experience and perspective.
Pennie specializes in trauma, grief and bereavement, anxiety and depression, relationship concerns, self-esteem and life transitions, chronic illness and pain, brain and spinal cord injury, and recovery from abuse. She also offers support for LGBTQ+ individuals, single parents, men's issues, and adults navigating identity, loss, or major life changes. She works with adolescents, adults, and older adults, tailoring interventions to each person’s needs and goals.
Her approach is compassionate, collaborative, and skills-based, with an emphasis on building resilience, finding meaning, and developing practical tools for managing both immediate challenges and longer term objectives. Many people return for additional work over time, which she views as a sign of trust and an ongoing therapeutic connection.
Pennie brings lived experience with trauma, disability, chronic pain, and loss to her clinical work, and she aims to help clients feel seen, supported, and empowered to move forward with greater clarity, strength, and hope.
Pennie specializes in trauma, grief and bereavement, anxiety and depression, relationship concerns, self-esteem and life transitions, chronic illness and pain, brain and spinal cord injury, and recovery from abuse. She also offers support for LGBTQ+ individuals, single parents, men's issues, and adults navigating identity, loss, or major life changes. She works with adolescents, adults, and older adults, tailoring interventions to each person’s needs and goals.
Her approach is compassionate, collaborative, and skills-based, with an emphasis on building resilience, finding meaning, and developing practical tools for managing both immediate challenges and longer term objectives. Many people return for additional work over time, which she views as a sign of trust and an ongoing therapeutic connection.
Pennie brings lived experience with trauma, disability, chronic pain, and loss to her clinical work, and she aims to help clients feel seen, supported, and empowered to move forward with greater clarity, strength, and hope.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Hypnotherapy Imago Relationship Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Pennie Brooks have?
Pennie Brooks has 42 years of experience in the mental health field.
Is Pennie Brooks a licensed therapist?
Yes. She is a Licensed Mental Health Counselor - LMHC. License details: FL LMHC MH6216.
In which languages does Pennie Brooks provide therapy?
Pennie Brooks provides therapy in English.
Where is Pennie Brooks located?
Pennie Brooks is located in Florida.
How can I work with Pennie Brooks as my therapist?
You can work with Pennie Brooks through video calls, phone sessions, live chat, or text-based messaging.
Does Pennie Brooks work with international clients?
Pennie Brooks does not currently work with international clients.
How much does therapy with Pennie Brooks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Pennie Brooks integrates several evidence-informed approaches to help people address stress, trauma, relationship struggles, grief, and other challenges. Acceptance and Commitment Therapy (ACT) focuses on helping clients accept difficult thoughts and feelings while clarifying personal values and committing to meaningful action - it is often useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thinking and behavior patterns and learn practical skills to shift those patterns - it is commonly used for anxiety, mood concerns, and stress management. Clinical hypnotherapy is a complementary approach that can support relaxation, coping with pain or chronic symptoms, and working through trauma-related responses when used alongside talk therapy.Finding the right approach is part of the therapeutic process, and Pennie works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adjusts techniques over time as goals evolve and as clients gain new insights and skills.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy lives and to access licensed professionals from different locations within the state. These formats offer increased flexibility in scheduling, allow continuity of care during transitions, and provide multiple ways to engage that can suit varied comfort levels and practical needs.