CBT-Therapists.com

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Paula Peterson, LPC

Compassionate licensed counselor for life transitions
  • Trauma and grief
  • Stress and anxiety
  • Flexible online sessions

About Paula Peterson

Paula Peterson is a Licensed Professional Counselor (LPC) based in Wisconsin with 18 years of clinical experience. She earned a degree in Mental Health Counseling from the University of Wisconsin-Stout and has practiced in both day treatment and outpatient settings, developing a broad background working with adults and adolescents. Paula approaches therapy with a belief that people have inherent strengths and capacities to work through life’s challenges, and she aims to help clients access those resources within the therapeutic relationship.

Her work focuses on a range of concerns including stress, anxiety, grief, anger, trauma and abuse, addictions, depression, self esteem, relationship and family issues, and coping with life changes. Paula also addresses related areas such as codependency, communication problems, family of origin dynamics, forgiveness, guilt and shame, hospice and end-of-life counseling, and women's issues. She brings practical experience with grief work, trauma treatment, and support for life transitions, offering interventions that match each person’s needs and goals.

Paula values vulnerability and the courage it takes to seek help. She invites prospective clients who feel a connection with her approach to reach out to begin a collaborative process of healing and growth, and she also encourages those who do not feel matched to continue their search for a better fit.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefAnger managementCoping with life changesCompassion fatigue

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteemCareer difficultiesDepression

Additional Focus Areas

CodependencyCommunication problemsEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingLife purposeMidlife crisisPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Paula Peterson have?

Paula Peterson has 18 years of experience as a practicing counselor.

Is Paula Peterson a licensed therapist?

Yes. Paula holds the LPC credential, which stands for Licensed Professional Counselor. Her Wisconsin license is listed as WI LPC 3934-125.

In which languages does Paula Peterson provide therapy?

Paula provides therapy in English.

Where is Paula Peterson located?

Paula Peterson is located in Wisconsin.

How can I work with Paula Peterson as my therapist?

You can work with Paula through video calls, phone sessions, live chat, or text-based messaging.

Does Paula Peterson work with international clients?

Paula Peterson does not currently work with international clients.

How much does therapy with Paula Peterson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Paula integrates client-centered therapy, cognitive behavioral therapy (CBT), and EMDR into her work to address a range of concerns. Client-centered therapy emphasizes a supportive, nonjudgmental relationship in which the therapist follows the client's pace and priorities to build self-awareness and inner strength. CBT focuses on identifying and changing unhelpful thoughts and behaviors, and it is often useful for anxiety, depression, and stress-related difficulties. EMDR uses guided eye movements and bilateral stimulation to help process traumatic memories and reduce the intensity of distress associated with past events.

Choosing the right approach is part of the therapeutic process, and Paula works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adjusts methods over time and combines elements from different approaches when that serves the client's progress.

Online therapy with Paula is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and access. These options allow clients to engage in meaningful therapeutic work from home or other convenient locations while maintaining continuity of care during life transitions and busy schedules.

Ready to start therapy with Paula Peterson?

Take the first step toward a better you.