Paula Fowler, LCSW
- Stress and anxiety support
- Grief and life transitions
- CBT and solution-focused
About Paula Fowler
She focuses on a broad range of concerns such as stress, anxiety, grief, parenting challenges, self-esteem, depression, relationship and family issues, trauma and abuse, anger, career questions, ADHD, and coping with life changes. Additional areas of focus include aging and geriatric issues, caregiver stress, communication and family of origin problems, end-of-life and hospice-related counseling, and responses to major life events like divorce or medical crises. Paula emphasizes respect, sensitivity, and compassion while collaborating with clients to create personalized treatment plans.
Her style is warm and interactive, grounded in the belief that people are the experts on their own lives and already possess strengths to build on. Paula supports clients through practical strategies and reflective dialogue aimed at increasing resilience and improving day-to-day functioning. She welcomes those ready to take steps toward meaningful change and offers encouragement and guidance throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Paula Fowler have?
Paula Fowler has 6 years of experience.
Is Paula Fowler a licensed therapist?
Yes. Paula Fowler is a Licensed Clinical Social Worker - LCSW. Her license details are TN LCSW 7074.
In which languages does Paula Fowler provide therapy?
Paula Fowler provides therapy in English.
Where is Paula Fowler located?
Paula Fowler is located in Tennessee.
How can I work with Paula Fowler as my therapist?
You can work with Paula Fowler through video calls, phone sessions, live chat, or text-based messaging.
Does Paula Fowler work with international clients?
Paula Fowler does not currently work with international clients.
How much does therapy with Paula Fowler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thinking patterns and teaches practical skills to change behaviors and improve mood. It is often used for anxiety, depression, stress, and specific challenges like ADHD-related habits.
Motivational Interviewing is a supportive, goal-oriented conversation style that helps people resolve uncertainty and find personal motivation for change. It can be especially useful for making difficult decisions, increasing readiness for change, and strengthening commitment to treatment goals.
Solution-Focused Therapy concentrates on identifying strengths and small, achievable steps that move a person toward preferred outcomes. This approach is helpful for clients who want focused, practical strategies for immediate problems such as relationship tensions, parenting concerns, or coping with life transitions.
Paula works collaboratively with each person to determine which approaches best fit their needs, goals, and preferences. She views the selection of methods as part of the therapeutic process and adjusts plans as progress and priorities evolve.
Online therapy with Paula offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life changes, and access support from home or other convenient locations.