Patricia Nelson, LCSW, LCSW-R
Compassionate LCSW helping manage stress and trauma
- 25 years experience
- CBT and DBT
- Licensed in NY and CA
About Patricia Nelson
Patricia Nelson is a licensed social worker and experienced psychotherapist and life coach who brings more than 25 years of practice to her work with individuals and families. She holds the credentials LCSW and LCSW-R, designations for Licensed Clinical Social Workers, and is licensed to practice in both California and New York.
Throughout her career she has worked with a wide range of concerns, including depression, anxiety, addiction, relationship difficulties, parenting challenges, career transitions, OCD, and ADHD. She has also supported many people who have endured physical trauma or emotional abuse, offering steady guidance through recovery and healing.
Her counseling style is warm, interactive, and grounded in respect, sensitivity, and compassion. She integrates cognitive-behavioral, humanistic, psychodynamic, and rational-emotive techniques to craft individualized treatment plans. Conversations and interventions are tailored to each person so that therapy addresses the specific circumstances, strengths, and goals of the individual.
Patricia values the courage it takes to seek change and views the therapeutic relationship as a place for support and empowerment. She welcomes the opportunity to work collaboratively with people ready to take steps toward a more fulfilling and balanced life.
Throughout her career she has worked with a wide range of concerns, including depression, anxiety, addiction, relationship difficulties, parenting challenges, career transitions, OCD, and ADHD. She has also supported many people who have endured physical trauma or emotional abuse, offering steady guidance through recovery and healing.
Her counseling style is warm, interactive, and grounded in respect, sensitivity, and compassion. She integrates cognitive-behavioral, humanistic, psychodynamic, and rational-emotive techniques to craft individualized treatment plans. Conversations and interventions are tailored to each person so that therapy addresses the specific circumstances, strengths, and goals of the individual.
Patricia values the courage it takes to seek change and views the therapeutic relationship as a place for support and empowerment. She welcomes the opportunity to work collaboratively with people ready to take steps toward a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Patricia Nelson have?
Patricia Nelson has 25 years of professional experience as a psychotherapist and life coach.
Is Patricia Nelson a licensed therapist?
Yes. Patricia Nelson holds the credentials LCSW and LCSW-R, designations for Licensed Clinical Social Workers. License details are listed as NY LCSW 078047 and NY LCSW-R 078047.
In which languages does Patricia Nelson provide therapy?
Patricia Nelson provides therapy in English.
Where is Patricia Nelson located?
Patricia Nelson is located in New York.
How can I work with Patricia Nelson as my therapist?
Patricia Nelson offers sessions via video calls, phone sessions, live chat, and text-based messaging.
Does Patricia Nelson work with international clients?
Patricia Nelson does not currently work with international clients.
How much does therapy with Patricia Nelson cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, interested individuals should click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Interested individuals can click the Start Therapy button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy for Real-Life Challenges
Patricia Nelson uses evidence-informed methods to guide remote work in ways that feel practical and relevant. Client-Centered Therapy centers the individual by prioritizing the client's perspective, building empathy and acceptance, and supporting self-directed growth; this approach is helpful for relationship concerns, self-esteem, and navigating life transitions.Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns. It is commonly used for anxiety, depression, stress, and many everyday coping challenges because it offers concrete strategies and skills for problem solving.
Dialectical Behavior Therapy, or DBT, blends acceptance and change strategies and emphasizes skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT can be especially useful for intense emotions, relationship conflicts, and managing impulsive behaviors.
Finding the right approach is part of the therapeutic process, and Patricia works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques as work progresses so that treatment remains practical and client-centered.
Online therapy with Patricia is available by video call, phone session, live chat, or text-based messaging, offering flexibility for scheduling, easier access from different locations, and multiple ways to communicate depending on what feels most comfortable for the individual.