Patrice LaGrand, LMSW
- Stress and anxiety
- Self-esteem and confidence
- Motivation and growth
About Patrice LaGrand
Patrice has experience supporting people who struggle with stress and anxiety, as well as those seeking greater motivation, self-esteem, and confidence. She approaches each person with the belief that they are the expert of their own story and that existing strengths can be mobilized to address current challenges. Patrice frames therapy as a collaborative process in which clients and therapist work together to identify goals and build skills.
Recognizing that taking the first step toward a more satisfying life requires courage, Patrice focuses on empowerment and practical support. She aims to create a space where clients feel validated as they explore change, develop strategies that fit their lives, and move toward a happier, more fulfilling future.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Patrice LaGrand have?
Patrice LaGrand has 5 years of professional experience.
Is Patrice LaGrand a licensed therapist?
Yes. She holds the LMSW credential. License details are MI LMSW 6801110333.
In which languages does Patrice LaGrand provide therapy?
Patrice LaGrand provides therapy in English.
Where is Patrice LaGrand located?
She is located in Michigan.
How can I work with Patrice LaGrand as my therapist?
You can work with Patrice LaGrand through video calls, phone sessions, live chat, or text-based messaging.
Does Patrice LaGrand work with international clients?
Patrice LaGrand does not currently work with international clients.
How much does therapy with Patrice LaGrand cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy, or ACT, emphasizes learning to accept uncomfortable thoughts and feelings while committing to actions that align with personal values. This approach can help people feeling stuck by clarifying what matters to them and building flexible coping skills. Client-Centered Therapy focuses on a respectful, nonjudgmental relationship where the therapist offers empathy and unconditional positive regard to support self-exploration and personal growth. This method is useful for improving self-esteem and strengthening motivation. Cognitive Behavioral Therapy, or CBT, helps identify and shift unhelpful thinking patterns and behaviors through practical exercises and skill building, which can be beneficial for stress, anxiety, and mood concerns.Finding the right approach is part of the therapeutic process. Patrice LaGrand collaborates with each person to assess needs, goals, and preferences and may blend elements from different approaches to create a personalized plan. The therapist works with clients to adjust strategies as progress unfolds so the work remains relevant and effective.
Online therapy offers flexible options that fit into busy lives. Video calls and phone sessions provide face-to-face connection, while live chat and text-based messaging allow ongoing support between meetings. These formats increase accessibility and make it easier to maintain continuity of care with licensed professionals regardless of schedule or location.