Dr. Oren Hernández, LMHC, LMFT
Compassionate therapist guiding life change and healing
- 30 years experience
- LMHC and LMFT
- Bilingual English Spanish
About Dr. Oren Hernández
Dr. Oren Hernández is a licensed therapist with 30 years of experience who supports people through complex life challenges. He holds licensure as an LMHC (Licensed Mental Health Counselor) and an LMFT (Licensed Marriage and Family Therapist), credentials that reflect training in both individual and family systems care. He approaches therapy with cultural responsiveness and a person-centered focus that prioritizes empathy and respect for each person’s background and values.
Hernández helps clients navigate stress, anxiety, trauma, addiction, and difficult interpersonal dynamics while attending to life-stage concerns such as aging, workplace pressures, and relationship transitions. He emphasizes holistic, practical work that builds communication skills, self-compassion, and strategies for personal growth. His style blends evidence-informed techniques with an emphasis on the individual’s goals and strengths.
Whether someone is moving through a major transition, recovering from past experiences, or seeking deeper self-understanding, Dr. Hernández offers steady professional guidance and compassionate support. He provides services in English and Spanish and is based in Florida, working collaboratively with clients to remove barriers and pursue meaningful change.
Hernández helps clients navigate stress, anxiety, trauma, addiction, and difficult interpersonal dynamics while attending to life-stage concerns such as aging, workplace pressures, and relationship transitions. He emphasizes holistic, practical work that builds communication skills, self-compassion, and strategies for personal growth. His style blends evidence-informed techniques with an emphasis on the individual’s goals and strengths.
Whether someone is moving through a major transition, recovering from past experiences, or seeking deeper self-understanding, Dr. Hernández offers steady professional guidance and compassionate support. He provides services in English and Spanish and is based in Florida, working collaboratively with clients to remove barriers and pursue meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Oren Hernández have?
Dr. Oren Hernández has 30 years of clinical experience supporting individuals through a wide range of life and mental health challenges.
Is Dr. Oren Hernández a licensed therapist?
Yes. He holds these credentials: LMHC and LMFT. His license details are FL LMHC MH1567 and FL LMFT MT1385.
In which languages does Dr. Oren Hernández provide therapy?
He provides therapy in English and Spanish.
Where is Dr. Oren Hernández located?
Dr. Hernández is based in Florida.
How can I work with Dr. Oren Hernández as my therapist?
You can work with Dr. Oren Hernández through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Oren Hernández work with international clients?
Dr. Oren Hernández does not currently work with international clients.
How much does therapy with Dr. Oren Hernández cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dr. Oren Hernández incorporates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness-based approaches into his online practice. Client-centered therapy focuses on creating a respectful, nonjudgmental environment where the individual’s values and goals guide the work - it is useful for building self-esteem, improving communication, and navigating life transitions.CBT helps identify unhelpful thinking and behavior patterns and teaches practical skills to manage symptoms and make changes. It is commonly applied for anxiety, depression, stress, and difficulties with coping. Mindfulness therapy encourages present-moment awareness and simple attention practices that can reduce reactivity and support emotional regulation across a range of concerns.
Finding the right approach is part of the therapeutic process. Dr. Hernández works collaboratively with each person to assess needs, preferences, and goals and to tailor techniques accordingly so that therapy fits the individual rather than the other way around.
Online sessions - including video calls, phone appointments, live chat, and text-based messaging - make it easier to schedule consistent care. These options offer flexibility for busy lives, support continuity through transitions, and expand access to licensed professionals and therapists for those who prefer remote formats.
Ready to start therapy with Dr. Oren Hernández?
Take the first step toward a better you.