Oneida Burgos, LCSW
- Strength-based support
- Bilingual English and Spanish
- 20 years experience
About Oneida Burgos
She brings specialized experience in family work and senior care, including hospice and end-of-life counseling, and supports clients through transitions and complex life events. Her clinical approach integrates Acceptance and Commitment Therapy (ACT), client-centered principles, and techniques drawn from cognitive behavioral and narrative therapies to tailor interventions to each person’s needs and goals. Oneida helps clients identify values, develop coping skills, and build on strengths to create meaningful progress.
Fluent in English and Spanish, she offers culturally aware care for people from diverse backgrounds. She earned a master’s degree in social work from New York University and holds licensure to practice as an LCSW. Oneida approaches therapy with empathy, respect, and a focus on practical steps that move clients toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Oneida Burgos have?
Oneida Burgos has 20 years of experience.
Is Oneida Burgos a licensed therapist?
Yes. Oneida Burgos holds the credential LCSW, which means Licensed Clinical Social Worker. She is licensed in Virginia (VA LCSW 0904014706) and New York (NY LCSW 062963).
In which languages does Oneida Burgos provide therapy?
She provides therapy in English and Spanish.
Where is Oneida Burgos located?
She is located in Virginia.
How can I work with Oneida Burgos as my therapist?
You can work with Oneida Burgos through video calls, phone sessions, live chat, or text-based messaging.
Does Oneida Burgos work with international clients?
Oneida Burgos does not currently work with international clients.
How much does therapy with Oneida Burgos cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Oneida Burgos draws on Acceptance and Commitment Therapy (ACT) and client-centered therapy, and also incorporates cognitive behavioral therapy (CBT) techniques to meet each person’s needs. ACT helps clients clarify personal values and commit to actions that move them toward a meaningful life while learning to live with difficult thoughts or feelings. Client-centered therapy emphasizes empathy and collaboration, creating a supportive space where clients’ perspectives guide the work. CBT offers practical tools to identify and change unhelpful thinking patterns and behaviors that contribute to anxiety, depression, and stress.
Choosing the right approach is part of the therapeutic process. Oneida works collaboratively with clients to identify which methods best match their goals, preferences, and life circumstances, and she adapts interventions as progress is made. This collaborative planning helps ensure therapy fits the client rather than forcing a one-size-fits-all model.
Online therapy with Oneida is offered through video calls, phone sessions, live chat, and text-based messaging to provide scheduling flexibility and easier access from home or work. These options allow clients to receive consistent support around work, family, or caregiving responsibilities while engaging in evidence-informed therapeutic work with a licensed professional.