Olapeju (Paige) Fowora, BACP
Integrative counsellor for trauma and families
- Trauma and family specialist
- CBT and psychodynamic approaches
- Accepts international clients
About Olapeju (Paige) Fowora
Olapeju (Paige) Fowora is a BACP-affiliated counsellor and psychotherapist who uses an integrative approach to support people through difficult life experiences. With 10 years of experience in mental health work, she blends psychodynamic exploration with a client-centered stance to help people uncover repeating patterns from the past and understand how those patterns may have become unhelpful defence mechanisms. Her work emphasizes the client as the expert in their own life while she offers guidance, tools and steady support throughout the therapeutic journey.
She has experience working with children, families and adults with a wide range of needs, including complex trauma and life-changing disabilities. Her practice addresses issues such as family difficulties, trauma and abuse, grief, low self-esteem, depression, stress, anxiety, addictions, relationship and intimacy-related problems, parenting challenges, anger, career concerns, bipolar disorder, and coping with life changes. Additional areas of focus include abandonment, attachment issues, codependency, body image, domestic violence, dissociation, and family of origin problems.
Paige frames therapy as a collaborative relationship that aims to build a kinder, more secure way of relating to oneself. She offers an empathic, nonjudgmental presence and practical tools to help clients move from feeling stuck or isolated toward clearer choices and renewed resilience. Her approach is warm, practical and tailored to each person’s unique experience.
She has experience working with children, families and adults with a wide range of needs, including complex trauma and life-changing disabilities. Her practice addresses issues such as family difficulties, trauma and abuse, grief, low self-esteem, depression, stress, anxiety, addictions, relationship and intimacy-related problems, parenting challenges, anger, career concerns, bipolar disorder, and coping with life changes. Additional areas of focus include abandonment, attachment issues, codependency, body image, domestic violence, dissociation, and family of origin problems.
Paige frames therapy as a collaborative relationship that aims to build a kinder, more secure way of relating to oneself. She offers an empathic, nonjudgmental presence and practical tools to help clients move from feeling stuck or isolated toward clearer choices and renewed resilience. Her approach is warm, practical and tailored to each person’s unique experience.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDissociationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyMulticultural concernsPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSexual assault and abuseWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Olapeju (Paige) Fowora have?
She has 10 years of experience in mental health and therapeutic work.
Is Olapeju (Paige) Fowora a licensed therapist?
Yes. She holds the BACP credential, which signifies membership of the British Association for Counselling and Psychotherapy.
In which languages does Olapeju (Paige) Fowora provide therapy?
She provides therapy in English.
Where is Olapeju (Paige) Fowora located?
She is located in the United Kingdom.
How can I work with Olapeju (Paige) Fowora as my therapist?
You can work with Olapeju (Paige) Fowora through video calls, phone sessions, live chat, or text-based messaging.
Does Olapeju (Paige) Fowora work with international clients?
Yes, she works with international clients.
How much does therapy with Olapeju (Paige) Fowora cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and accessibility for online therapy
Client-Centered Therapy emphasizes empathic listening and collaboration - the therapist creates a supportive environment where clients explore their feelings, values and goals, which can be especially helpful for issues like low self-esteem, relationship problems and life transitions. Psychodynamic Therapy focuses on understanding how past experiences and unconscious patterns influence present behaviour - this approach can help people working through attachment difficulties, abandonment themes and complex trauma by bringing long-standing patterns into awareness. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thoughts and behaviours, and is often used for anxiety, depression and stress-related concerns.Finding the right approach is part of the therapeutic process. Olapeju (Paige) collaborates with each person to determine which methods fit their needs, goals and preferences, adjusting the balance of exploration and practical tools as therapy progresses. This collaborative process helps tailor sessions to what will be most useful in a given moment.
Online therapy through video calls, phone sessions, live chat or text-based messaging provides flexibility for people who need sessions around work, family or time-zone constraints. These options make regular contact with therapists more accessible and allow clients to use different formats for therapy work depending on what feels most comfortable and practical.
Ready to start therapy with Olapeju (Paige) Fowora?
Take the first step toward a better you.