Octavia Gallon, LPC
- Stress and anxiety
- Family and parenting
- Self-esteem and confidence
About Octavia Gallon
She works with people facing issues such as low self-esteem, motivation struggles, grief and loss, anger, ADHD, and a range of family and communication difficulties. Octavia tailors communication and treatment plans to each person’s needs, using evidence-informed approaches to help clients build skills, increase resilience, and pursue more fulfilling day-to-day lives. Her practice emphasizes practical strategies and compassionate guidance to address both immediate concerns and longer-term goals.
Recognizing that seeking help takes courage, Octavia offers a non-judgmental space where clients can explore change at their own pace. She provides support aimed at empowering clients to make meaningful progress and welcomes the opportunity to work collaboratively toward healthier, happier outcomes. Octavia provides services in English and is based in Florida.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Octavia Gallon have?
Octavia Gallon has 6 years of experience working in the mental health field.
Is Octavia Gallon a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are AZ LPC LPC 23015 and WY LPC LPC-1899.
In which languages does Octavia Gallon provide therapy?
Octavia Gallon provides therapy in English.
Where is Octavia Gallon located?
Octavia Gallon is located in Florida.
How can I work with Octavia Gallon as my therapist?
You can work with Octavia Gallon through video calls, phone sessions, live chat, or text-based messaging.
Does Octavia Gallon work with international clients?
Octavia Gallon does not currently work with international clients.
How much does therapy with Octavia Gallon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thought patterns and behaviors. It is practical and goal-oriented, often used for anxiety, depression, and stress management. Mindfulness Therapy teaches present-moment awareness and gentle acceptance of thoughts and feelings, which can reduce reactivity and support emotional regulation. Solution-Focused Therapy concentrates on strengths and achievable steps, helping clients set clear goals and build strategies for immediate change.
Finding the right approach is part of the therapeutic process, and Octavia will work collaboratively to determine what fits a client’s needs, goals, and preferences. Together they will adapt methods over time, blending techniques when appropriate to address symptoms and priorities.
Online therapy offers flexibility in how care is delivered, with options for video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy lives, maintain continuity during transitions, and access support from different locations. Licensed professionals can effectively use these modalities to provide consistent, client-centered care that focuses on progress and practical outcomes.