Norma Beardwood, LPC
- Anxiety and stress
- Eating disorder care
- Teletherapy and flexible scheduling
About Norma Beardwood
Her therapeutic approach is intentionally flexible, drawing from client-centered methods, cognitive behavioral techniques, dialectical strategies, mindfulness practices, motivational interviewing, narrative therapy, and experiential methods such as psychodrama when appropriate. Norma views therapy as a partnership built on mutual trust, respect, honest communication, and a shared commitment to the work. She aims to tailor interventions to each person’s goals and life context, and she invites prospective clients to consider whether her skills and style align with what they need for positive change and mental well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Norma Beardwood have?
Norma Beardwood has 41 years of experience.
Is Norma Beardwood a licensed therapist?
Yes. She holds the credential LPC (Licensed Professional Counselor). License details are TX LPC 15605.
In which languages does Norma Beardwood provide therapy?
Norma Beardwood provides therapy in English.
Where is Norma Beardwood located?
Norma Beardwood is located in Texas.
How can I work with Norma Beardwood as my therapist?
You can work with Norma Beardwood through video calls, phone sessions, live chat, or text-based messaging.
Does Norma Beardwood work with international clients?
No. Norma Beardwood does not currently work with international clients.
How much does therapy with Norma Beardwood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Norma integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy focuses on creating a supportive, nonjudgmental environment where the therapist follows the client's lead and helps them explore their values, feelings, and goals - useful for relationship concerns, self-esteem, and life transitions. CBT is a practical, skills-based approach that helps people identify unhelpful thoughts and behaviors and develop strategies to manage anxiety, depression, and mood concerns.She also draws on dialectical behavior therapy (DBT) skills when appropriate, teaching emotion regulation, distress tolerance, and interpersonal effectiveness techniques that can be helpful for intense emotions, anger, and relationship difficulties. Norma works collaboratively with clients to find the best combination of methods that match their needs, goals, and personal preferences, making adjustments as therapy progresses.
Online therapy with Norma is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for busy schedules, geographic limitations, or mobility concerns. These options allow licensed professionals like Norma to deliver consistent, goal-oriented care while helping clients access support in the ways that fit their daily lives.