Dr. Norja Cunningham, LMFT

Dr. Norja Cunningham practices as an integrated clinician whose methods are shaped by what will most effectively support a client’s progress. Her approach can shift between therapist, coach, or teacher while maintaining clear boundaries that keep sessions focused and goal oriented.

Her clinical work draws on cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), along with trauma informed care, mindfulness practices, and faith based therapy. She blends these tools to help clients move from insight into action, supporting them to recognize unhelpful patterns and then interrupt and change them in daily life.

Dr. Cunningham delivers culturally aware care with attention to diverse lived experiences and relational contexts. She prioritizes practical strategies that honor each person’s values and strengths while addressing issues such as relationships, grief, self esteem, stress, anxiety, trauma, and parenting concerns. She aims to keep therapy collaborative and outcomes focused so clients can make measurable changes.

She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist - a professional qualification indicating training in relational and family systems and in clinical therapeutic work. Outside of practice she enjoys singing, creative writing, playing sports, lifting weights, and traveling.