Nicole Ficano, LMHC
Compassionate New York LMHC for anxiety and trauma
- Anxiety and depression
- Trauma and relationships
- Coping skills and resilience
About Nicole Ficano
Nicole Ficano is a Licensed Mental Health Counselor (LMHC) practicing in New York who supports people working through complex emotional concerns. With a focus on fostering self-compassion and clearer communication, she helps clients address anxiety, depression, trauma, and the strains that arise in relationships. Nicole draws on evidence-based methods to guide individuals toward greater resilience and more effective coping strategies, helping them reconnect with their inner strengths.
She provides a compassionate, non-judgmental space where clients can explore personal growth, process workplace stress, and work through the impacts of past experiences. Her clinical work often centers on understanding attachment patterns, managing mood disorders, and supporting people through life transitions and interpersonal challenges. Nicole works with issues ranging from social anxiety and relationship struggles to the pursuit of deeper self-understanding.
With nine years of experience, Nicole blends professional expertise with empathy to walk alongside clients as they build healthier habits and navigate change. As an LMHC she brings practical, skill-based support aimed at creating sustainable improvements in daily functioning and emotional well-being.
She provides a compassionate, non-judgmental space where clients can explore personal growth, process workplace stress, and work through the impacts of past experiences. Her clinical work often centers on understanding attachment patterns, managing mood disorders, and supporting people through life transitions and interpersonal challenges. Nicole works with issues ranging from social anxiety and relationship struggles to the pursuit of deeper self-understanding.
With nine years of experience, Nicole blends professional expertise with empathy to walk alongside clients as they build healthier habits and navigate change. As an LMHC she brings practical, skill-based support aimed at creating sustainable improvements in daily functioning and emotional well-being.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesCodependencyCommunication problemsDrug and alcohol addictionFamily problemsGuilt and shameIsolation / lonelinessMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Nicole Ficano have?
Nicole Ficano has 9 years of experience providing mental health support.
Is Nicole Ficano a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license is NY LMHC 010149.
In which languages does Nicole Ficano provide therapy?
She provides therapy in English.
Where is Nicole Ficano located?
Nicole is located in New York.
How can I work with Nicole Ficano as my therapist?
You can work with Nicole through video calls, phone sessions, live chat, or text-based messaging.
Does Nicole Ficano work with international clients?
Nicole Ficano does not currently work with international clients.
How much does therapy with Nicole Ficano cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Nicole draws from Client-Centered Therapy, which emphasizes listening, empathy, and supporting clients to discover their own solutions. This approach is useful for people seeking validation, greater self-awareness, and a supportive environment to explore personal values and goals.She also uses Cognitive Behavioral Therapy (CBT), a structured method that helps identify and change unhelpful thinking and behavior patterns. CBT is often applied for anxiety, depression, and stress by teaching practical skills to manage symptoms and improve daily functioning.
Dialectical Behavior Therapy (DBT) is another approach Nicole incorporates when appropriate; it combines skill-building in emotion regulation, distress tolerance, and interpersonal effectiveness. DBT can be especially helpful for managing intense emotions and improving relationship patterns.
Finding the right approach is part of the work. Nicole will collaborate with each client to determine which methods fit their needs, goals, and personal preferences, and adjust the plan over time as progress is made.
Online therapy with Nicole offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into busy schedules and to access support from home. These options help maintain continuity of care and provide multiple pathways for clients to engage with a licensed professional in ways that feel most comfortable to them.