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Nia Rose, LCMHC

Experienced LCMHC specializing in trauma and addictions
  • Addictions and trauma
  • Relationship support
  • CBT ACT DBT

About Nia Rose

Nia Rose is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 30 years of professional experience. She creates an accepting, nonjudgmental space where people can explore difficult thoughts and emotions and work toward concrete, meaningful change. Nia views seeking therapy as an act of courage and partners with individuals to replace unhelpful patterns with healthier ways of thinking and behaving.

Her approach emphasizes empowerment and practical steps that support a more purposeful and satisfying life. Nia supports clients through transitions, relationship challenges, addiction concerns, trauma, mood struggles, and self-esteem issues, helping them identify values and build skills that align with their goals. She is committed to guiding each person at their own pace and encouraging the strengths they bring to the therapeutic process.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Nia Rose have?

Nia Rose has 30 years of professional experience in the mental health field.

Is Nia Rose a licensed therapist?

Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license details are NC LCMHC 14179.

In which languages does Nia Rose provide therapy?

Nia Rose provides therapy in English.

Where is Nia Rose located?

Nia Rose is located in North Carolina.

How can I work with Nia Rose as my therapist?

You can work with Nia Rose through video calls, phone sessions, live chat, or text-based messaging.

Does Nia Rose work with international clients?

Nia Rose does not currently work with international clients.

How much does therapy with Nia Rose cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Nia Rose integrates practical therapeutic approaches to help clients address a range of concerns. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and building psychological flexibility - it helps people move toward a more meaningful life even when difficult thoughts or feelings are present. Client-Centered Therapy emphasizes empathy and genuine, nonjudgmental listening, allowing clients to feel heard and supported as they explore their own solutions. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns by teaching concrete skills for managing mood, anxiety, and relationship challenges.

Finding the right approach is part of the therapeutic journey, and Nia works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adjusts strategies over time to reflect what is most helpful for the individual.

Online therapy with Nia is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible options that accommodate different schedules and comfort levels. These formats make it easier to access care from home, maintain regular appointments during life changes, and choose the communication style that feels most supportive.

Ready to start therapy with Nia Rose?

Take the first step toward a better you.