Natosha Edenfield, LPC
- Trauma and anxiety
- Resilience building
- Life transitions
About Natosha Edenfield
She creates a therapeutic space focused on restoration and growth, viewing adversity and pain as potential catalysts for meaningful change. Natosha helps people experiencing anxiety, depression, relationship challenges, and everyday stress to build resilience and practical coping skills that support daily functioning.
Her approach emphasizes cultivating self-compassion, recognizing and shifting self-defeating thought patterns, and developing healthy coping strategies. She also values the healing power of laughter and incorporates a sense of humor when appropriate to ease the work of therapy.
Natosha frames counseling as a journey of soul restoration and exploration, where questions about purpose, fulfillment, relationships, and sustainable joy are addressed together. She regards it as an honor to accompany individuals who bring courage to share their stories and do the hard work of becoming healthier versions of themselves.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Natosha Edenfield have?
Natosha Edenfield has 14 years of experience in the mental health field.
Is Natosha Edenfield a licensed therapist?
Yes. She is a Licensed Professional Counselor - LPC. License details: GA LPC LPC008845.
In which languages does Natosha Edenfield provide therapy?
She provides therapy in English.
Where is Natosha Edenfield located?
She is located in Georgia.
How can I work with Natosha Edenfield as my therapist?
You can work with Natosha Edenfield through video calls, phone sessions, live chat, or text-based messaging.
Does Natosha Edenfield work with international clients?
Natosha Edenfield does not currently work with international clients.
How much does therapy with Natosha Edenfield cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Remote Care
Cognitive Behavioral Therapy, or CBT, focuses on identifying and gently challenging unhelpful thought patterns and behaviors. In practice this often means learning concrete skills to reduce anxiety, manage mood, and change responses that contribute to stress or depression. Dialectical Behavior Therapy, or DBT, emphasizes emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT techniques can be especially helpful for managing intense emotions, improving relationships, and building stability amid life stressors. Existential Therapy explores questions about meaning, purpose, and values, helping people navigate big life changes or a sense of emptiness by clarifying what matters most and aligning actions with personal values.Finding the right approach is part of the therapeutic process. Natosha works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adapts techniques over time as progress unfolds. This collaborative planning helps ensure therapy feels relevant and practical for everyday life.
Online therapy offers flexibility in how and where work happens - through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain continuity of care around work, school, or family commitments and allow licensed professionals to deliver consistent therapeutic support in formats that suit individual schedules and comfort levels.