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Natori Zaums, LCSW

Supporting stress, relationships, and life transitions
  • Stress and anxiety support
  • Family and relationship therapy
  • Coping and anger management

About Natori Zaums

Natori Zaums is a Licensed Clinical Social Worker (LCSW) practicing in Connecticut who focuses on helping people navigate stress, anxiety, family challenges, and major life changes. With three years of clinical experience, she centers her work on practical, skills-based strategies that support stronger coping, improved self-esteem, and healthier emotional responses such as anger management.

Natori adopts a compassionate and collaborative therapeutic style, creating a space where clients are met where they are and supported as they explore their experiences. She emphasizes respect for each person’s individual strengths and goals, tailoring guidance so clients can build personal resources and move toward meaningful change.

Drawing on evidence-based practices, Natori works with clients to increase resilience, strengthen emotional awareness, and develop more effective relationship patterns. Her practice addresses relationship and family problems, communication difficulties, and impulsivity alongside broader concerns about personal growth. She aims to empower clients to make manageable shifts that fit their lives and values.

As an LCSW - a Licensed Clinical Social Worker trained to provide psychotherapy - Natori combines professional expertise with a warm, down-to-earth approach, partnering with clients to find strategies that feel realistic and sustainable.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementCoping with life changes

Additional Focus Areas

Communication problemsFamily problemsImpulsivity

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Natori Zaums have?

Natori Zaums has 3 years of experience.

Is Natori Zaums a licensed therapist?

Yes. She holds the credential LCSW. License details: CT LCSW 58.015131.

In which languages does Natori Zaums provide therapy?

Therapy is provided in English.

Where is Natori Zaums located?

Natori Zaums is located in Connecticut.

How can I work with Natori Zaums as my therapist?

You can work with Natori Zaums through video calls, phone sessions, live chat, or text-based messaging.

Does Natori Zaums work with international clients?

Natori Zaums does not currently work with international clients.

How much does therapy with Natori Zaums cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care for everyday challenges



Natori Zaums uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors - an approach that is useful for anxiety, stress, and coping with life changes. She also draws on Dialectical Behavior Therapy (DBT) skills to teach practical tools for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can be helpful for anger, impulsivity, and relationship conflicts. Mindfulness Therapy is woven into sessions to increase present-moment awareness and reduce reactivity, supporting clients who want calmer responses to daily stressors.

Finding the right approach is part of the therapeutic process. Natori collaborates with each client to determine which methods fit their needs, goals, and preferences, and adjusts strategies over time so therapy stays relevant and effective.

Online therapy offers flexibility to access care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity during life transitions. These options allow clients to work with licensed professionals without needing to travel, and to choose communication styles that feel most comfortable for them.

Ready to start therapy with Natori Zaums?

Take the first step toward a better you.