Natalie Wingard, LPC
- Addiction treatment
- Anxiety and depression
- Adults and teens
About Natalie Wingard
Natalie has concentrated experience treating a range of addictions including porn addiction, drug addiction, gambling, gaming, and social media addiction, and he also supports clients dealing with suicidal ideation, ADHD, grief, and sex or relationship issues. He typically works with adults but is willing to see some clients as young as 15 or 16. His practice is inclusive of people from any faith or cultural background and his therapeutic approach is not faith-based.
As a client-centered therapist, Natalie frames the work as a partnership in which the client leads the direction of change while he offers guidance, alternate perspectives, and steady support. He often describes the relationship with a driving metaphor: the client is the driver making the decisions and he is the passenger helping to navigate, witness difficult emotions, and at times gently challenge unhelpful patterns. His motivation for this work grew from losing people to suicide and addiction, and he aims to equip others with skills and support that they may not otherwise have access to.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Natalie Wingard have?
Natalie Wingard has 6 years of experience as a practicing therapist.
Is Natalie Wingard a licensed therapist?
Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. License details are TX LPC 81188.
In which languages does Natalie Wingard provide therapy?
Natalie provides therapy in English.
Where is Natalie Wingard located?
Natalie is located in Texas.
How can I work with Natalie Wingard as my therapist?
You can work with Natalie Wingard through video calls, phone sessions, live chat, or text-based messaging.
Does Natalie Wingard work with international clients?
Natalie Wingard does not currently work with international clients.
How much does therapy with Natalie Wingard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Options for Online Support
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client leads the work and the therapist offers empathy, reflection, and support. Natalie frames this approach with a driving metaphor - the client remains the driver making choices while the therapist rides alongside, helping to explore options and witness difficult emotions. This approach can be especially helpful for people navigating grief, relationship challenges, or complex emotional pain.
Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful patterns of thinking and behavior. In practice, CBT offers concrete strategies for managing symptoms of anxiety, depression, panic, and some addictive behaviors by teaching skills to reframe thoughts and develop healthier coping responses.
Finding the right approach is part of the therapeutic process, and Natalie works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He integrates client-centered listening with practical tools from CBT as appropriate so the work fits each client's situation.
Online therapy with Natalie is available by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules and for those who prefer remote care. These options make it easier to maintain regular sessions, access support from different locations, and choose the format that feels most comfortable for each client.