Nancy Gilmer, LPCC
Kentucky LPCC specializing in mindfulness and recovery
- Trauma and grief support
- Stress and anxiety care
- Video phone and chat
About Nancy Gilmer
Nancy Gilmer is a Licensed Professional Clinical Counselor (LPCC) based in Kentucky with 20 years of licensed professional experience supporting people through mental health and substance use concerns. She works with individuals facing stress, anxiety and panic, trauma and abuse, grief and loss, self-esteem struggles, life transitions, and spiritual exploration. Her practice also addresses addictions, bipolar disorder, compassion fatigue, caregiver stress, and a range of mood and relationship challenges. Nancy emphasizes mindfulness practice as a core element of care and also uses Accelerated Resolution Therapy (ART) when appropriate to address traumatic memories.
Nancy approaches therapy as a collaborative process, intentionally creating an open environment where clients can explore thoughts and feelings without judgment. She encourages clients to take courageous steps toward a more fulfilling life and supports them in setting and achieving meaningful goals. Whether someone is coping with a major life change, navigating grief, or seeking greater life purpose, Nancy aims to empower clients with practical skills and compassionate guidance informed by her years of experience and clinical training.
As a licensed practitioner in Kentucky, Nancy blends evidence-informed techniques with a person-centered stance to tailor care to each client’s needs and values.
Nancy approaches therapy as a collaborative process, intentionally creating an open environment where clients can explore thoughts and feelings without judgment. She encourages clients to take courageous steps toward a more fulfilling life and supports them in setting and achieving meaningful goals. Whether someone is coping with a major life change, navigating grief, or seeking greater life purpose, Nancy aims to empower clients with practical skills and compassionate guidance informed by her years of experience and clinical training.
As a licensed practitioner in Kentucky, Nancy blends evidence-informed techniques with a person-centered stance to tailor care to each client’s needs and values.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Aging and geriatric issuesCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEmptinessForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaSomatizationWomen's issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Nancy Gilmer have?
Nancy Gilmer has 20 years of licensed professional experience in mental health and substance use care.
Is Nancy Gilmer a licensed therapist?
Yes. Nancy Gilmer holds an LPCC, which stands for Licensed Professional Clinical Counselor. Her license is listed as KY LPCC 248685.
In which languages does Nancy Gilmer provide therapy?
Therapy is provided in English.
Where is Nancy Gilmer located?
Nancy is located in Kentucky.
How can I work with Nancy Gilmer as my therapist?
You can work with Nancy Gilmer through video calls, phone sessions, live chat, or text-based messaging.
Does Nancy Gilmer work with international clients?
Yes, Nancy Gilmer works with international clients.
How much does therapy with Nancy Gilmer cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a brief questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and take committed steps toward those values. It combines mindfulness techniques with practical behavior changes to reduce the impact of unhelpful thoughts and feelings and is often useful for anxiety, stress, and life transitions.
Mindfulness Therapy focuses on cultivating present-moment awareness and nonjudgmental observation of thoughts and sensations. This approach can reduce reactivity to stress, improve emotional regulation, and support coping with grief, trauma, and burnout.
Client-Centered Therapy emphasizes a warm, collaborative therapeutic relationship in which the therapist listens deeply and reflects the client’s experience back with empathy. This approach is helpful for building self-esteem, exploring identity or purpose, and working through interpersonal and life-change challenges.
Finding the right approach is part of the therapeutic process, and Nancy works together with clients to determine which methods best align with their needs, goals, and preferences. That collaborative exploration helps shape a personalized plan that can evolve over time.
Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to fit varied schedules and locations. These options make it easier to access consistent support, continue care during life transitions, and connect with licensed professionals from home or other settings when needed.