Nancy Cechvala, LPC
- Trauma-informed care
- Family and relationship focus
- 20 years experience
About Nancy Cechvala
Nancy offers a faith-informed, client-centered approach that honors each person’s individual story and values. She blends evidence-based techniques with a compassionate, holistic perspective to address concerns such as social anxiety, workplace stress, grief, parenting challenges, and intimacy-related issues. Clients can expect guidance that respects their pace and priorities while encouraging growth and resilience.
Her practice emphasizes collaboration and empowerment, helping people identify strengths and develop sustainable coping skills. Whether addressing mood disorders, ADHD, career issues, or the aftermath of abuse, Nancy aims to create an affirming space for exploration and healing. As an LPC - a Licensed Professional Counselor - she brings professional training and two decades of experience to support meaningful change.
Nancy works with individuals and families to set clear goals and build practical tools for everyday life, combining clinical knowledge with warmth and respect to support long-term well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Nancy Cechvala have?
Nancy Cechvala has 20 years of experience.
Is Nancy Cechvala a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her Wisconsin license is WI LPC 3126-125.
In which languages does Nancy Cechvala provide therapy?
Nancy Cechvala provides therapy in English.
Where is Nancy Cechvala located?
Nancy Cechvala is located in Wisconsin.
How can I work with Nancy Cechvala as my therapist?
You can work with Nancy Cechvala through video calls, phone sessions, live chat, or text-based messaging.
Does Nancy Cechvala work with international clients?
Nancy Cechvala does not currently work with international clients.
How much does therapy with Nancy Cechvala cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Nancy Cechvala uses client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy to guide her online practice. Client-centered therapy emphasizes empathy and respect, allowing clients to lead the pace and focus of sessions while the therapist provides nonjudgmental support - this approach helps people feel heard and encourages personal growth. CBT offers practical tools to identify and change unhelpful thoughts and behaviors, and it is often effective for anxiety, stress, sleep concerns, and coping with life changes. Emotionally-focused therapy focuses on understanding emotions and attachment patterns within relationships, helping couples and family members improve communication and rebuild connection.
Finding the right therapeutic approach is part of the process, and Nancy works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She tailors interventions over time, combining methods when appropriate so therapy aligns with the client’s priorities.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for busy schedules and diverse needs. These options make it easier to attend regular sessions from home or work, accommodate varying energy levels, and maintain continuity of care during life transitions, while allowing licensed professionals to deliver focused, outcome-oriented support.