Myoung Shin Hilson, LPC
- Anxiety and stress
- Relationship and family
- Mindfulness and CBT
About Myoung Shin Hilson
Hilson embraces a person-centered approach that values clients’ strengths and dignity. She aims to create a nonjudgmental space where people can explore difficult feelings, past patterns, and current stressors while discovering practical ways to move forward. Her work often focuses on reducing anxiety and depression symptoms, navigating relationship and family difficulties, addressing trauma and abuse, and supporting life transitions such as caregiving, grief, or career change.
Grounded in cognitive behavioral tools, mindfulness-informed practices, and existential themes about meaning and identity, Hilson helps clients gain insight, build coping skills, and practice being present. She views therapy as a collaborative journey toward greater self-understanding and emotional balance, honoring each person’s capacity for growth and the possibility of living with more ease and purpose.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Myoung Shin Hilson have?
Myoung Shin Hilson has 15 years of experience.
Is Myoung Shin Hilson a licensed therapist?
Yes. She is an LPC, which stands for Licensed Professional Counselor. License details are TX LPC 66174 and WY LPC LPC-1982.
In which languages does Myoung Shin Hilson provide therapy?
She provides therapy in English and Korean.
Where is Myoung Shin Hilson located?
She is located in Wyoming.
How can I work with Myoung Shin Hilson as my therapist?
You can work with Myoung Shin Hilson through video calls, phone sessions, live chat, or text-based messaging.
Does Myoung Shin Hilson work with international clients?
Myoung Shin Hilson does not currently work with international clients.
How much does therapy with Myoung Shin Hilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Myoung Shin Hilson uses client-centered therapy to place the person’s experience at the heart of the work, offering empathic listening, validation, and support while helping clients clarify their values and goals - this approach is helpful for relationship concerns, self-esteem, and life transitions. She also draws on cognitive behavioral therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors, providing concrete strategies that can reduce symptoms of anxiety and depression and improve daily functioning. Mindfulness therapy is incorporated to teach attention and acceptance skills that help manage stress, improve emotion regulation, and increase present-moment awareness.Finding the right approach is part of the therapeutic process, and Hilson works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors sessions to what feels most effective for the individual and adjusts strategies over time as progress unfolds.
Online therapy with Hilson offers practical flexibility - sessions can occur by video call or phone, and shorter check-ins or ongoing communication are possible via live chat or text-based messaging. This range of options helps people fit therapy into busy schedules, maintain continuity through life changes, and access consistent support regardless of location, while working with licensed professionals and therapists who guide the process.
Ready to start therapy with Myoung Shin Hilson?
Take the first step toward a better you.