Monique Gardner, LCSW
Holistic LCSW supporting trauma and anxiety
- Person-centered care
- Evidence-informed methods
- Flexible session options
About Monique Gardner
Monique Gardner is an LCSW (Licensed Clinical Social Worker) who takes a holistic, person-centered approach and meets people where they are. They draw on motivational interviewing to help clients explore change and to guide them toward healthier coping strategies, and they often incorporate solution-focused techniques to identify practical steps forward.
Monique has experience supporting people with dual diagnosis, LGBTQIA+ needs, post-crisis care, grief, behavioral and mood disorders, eating disorders, OCD, psychosis, and trauma. They report enjoying work with a wide range of populations and note that they specialize with 10+. Their practice blends evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with mindfulness, meditation, motivational interviewing, grief support, crisis care, and a strengths-based perspective.
For those who prefer in-person care, Monique maintains a waitlist with CapitolHill Consortium for Counseling & Consultation LLC; practice information will be provided and Monique coordinates that transition to assist clients. They emphasize that there is no single rule book for responding to life's challenges, and that therapy can offer tools and understanding to help people manage what is troubling them.
Monique has experience supporting people with dual diagnosis, LGBTQIA+ needs, post-crisis care, grief, behavioral and mood disorders, eating disorders, OCD, psychosis, and trauma. They report enjoying work with a wide range of populations and note that they specialize with 10+. Their practice blends evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with mindfulness, meditation, motivational interviewing, grief support, crisis care, and a strengths-based perspective.
For those who prefer in-person care, Monique maintains a waitlist with CapitolHill Consortium for Counseling & Consultation LLC; practice information will be provided and Monique coordinates that transition to assist clients. They emphasize that there is no single rule book for responding to life's challenges, and that therapy can offer tools and understanding to help people manage what is troubling them.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Monique Gardner have?
Monique Gardner has 5 years of experience.
Is Monique Gardner a licensed therapist?
Yes. Monique Gardner holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: VA LCSW 0904019356.
In which languages does Monique Gardner provide therapy?
Monique Gardner provides therapy in English.
Where is Monique Gardner located?
Monique Gardner is located in Virginia.
How can I work with Monique Gardner as my therapist?
You can work with Monique Gardner through video calls, phone sessions, live chat, or text-based messaging.
Does Monique Gardner work with international clients?
Monique Gardner does not currently work with international clients.
How much does therapy with Monique Gardner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Applying Therapeutic Approaches to Online Care
Monique Gardner integrates Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy to support clients in an online setting. ACT focuses on helping people clarify their values and accept difficult thoughts and feelings while taking committed action toward a meaningful life - this approach can be helpful for stress, anxiety, and persistent avoidance. Attachment-Based Therapy explores patterns formed in early relationships to improve current connections and emotional regulation - it can be especially useful for attachment issues, relationship struggles, and healing from abandonment or trauma.Finding the right approach is part of the therapeutic process, and Monique works collaboratively to identify which methods fit each person's needs, goals, and preferences. They adapt techniques based on what is most helpful for the individual rather than relying on a single model.
Online therapy with Monique is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular care from licensed professionals without the need to travel, allowing continuity and convenience while maintaining a focus on effective, client-centered work.