Mindy Hopper, LCSW
- Stress and anxiety support
- Trauma-informed care
- Flexible online sessions
About Mindy Hopper
Mindy believes that individuals are the experts of their own stories and that they bring strengths that can be used to overcome challenges. She emphasizes collaboration, supports clients in identifying practical steps forward, and acknowledges the courage it takes to begin therapy. Mindy affirms each step toward change and offers steady support as clients work toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mindy Hopper have?
Mindy Hopper has 15 years of experience.
Is Mindy Hopper a licensed therapist?
Yes. She holds the LCSW credential (Licensed Clinical Social Worker). License details: TN LCSW 8728.
In which languages does Mindy Hopper provide therapy?
She provides therapy in English.
Where is Mindy Hopper located?
Mindy Hopper is located in Tennessee.
How can I work with Mindy Hopper as my therapist?
Clients can work with Mindy Hopper through video calls, phone sessions, live chat, or text-based messaging.
Does Mindy Hopper work with international clients?
Mindy Hopper does not currently work with international clients.
How much does therapy with Mindy Hopper cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
To get started, click the "Start Therapy" button and complete a short questionnaire that helps match an individual with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy centers the person's own experience, offering empathetic listening and collaborative goal setting to build on existing strengths. This approach is helpful for stress, relationship concerns, and life transitions where personal values and insight guide the work.Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thought patterns and behaviors that maintain distress. It is commonly used for anxiety, panic, depression, and patterns that interfere with daily functioning.
Trauma-Focused Therapy targets the impact of traumatic experiences using techniques designed to reduce symptoms and improve coping over time. It supports people who are processing past trauma and seeking to restore a sense of safety and agency.
Finding the right approach is part of the process, and the therapist will work collaboratively with each person to determine the best fit based on needs, goals, and preferences. Licensed professionals tailor methods to the individual rather than applying a one-size-fits-all plan.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility and accessibility. These formats make it easier to fit sessions into a busy life, maintain regular contact during transitions, and choose the communication style that feels most comfortable while continuing therapeutic work.