Michelle Durham, LPC
- Strengths-based approach
- Trauma-informed care
- 19 years experience
About Michelle Durham
Drawing on a strengths-based and client-centered philosophy, Michelle adopts a holistic approach that respects each personâs cultural background and individual circumstances. She integrates evidence-based techniques when appropriate, including solution-focused methods, cognitive behavioral tools, trauma-focused therapy, mindfulness practices, and motivational interviewing. Michelle has completed TREM training for women - the Trauma Recovery and Empowerment Model - and has additional training in trauma-informed care, which informs her work with survivors of complex experiences.
Michelle promotes practical self-care and collaborates with clients to develop realistic, personalized plans that fit their lives. Her style is warm, approachable, and directed by a belief that progress emerges from a shared effort. She welcomes individuals who are ready to begin a process of healing, self-discovery, and empowerment, and she works alongside them to identify meaningful next steps.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Durham have?
Michelle Durham has 19 years of experience in the mental health field.
Is Michelle Durham a licensed therapist?
Yes. Michelle Durham holds the LPC credential, which stands for Licensed Professional Counselor. License details: DC LPC PRC14964.
In which languages does Michelle Durham provide therapy?
Michelle Durham provides therapy in English.
Where is Michelle Durham located?
Michelle Durham is located in the District of Columbia.
How can I work with Michelle Durham as my therapist?
You can work with Michelle Durham through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Durham work with international clients?
Michelle Durham does not currently work with international clients.
How much does therapy with Michelle Durham cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take committed action toward a meaningful life while learning to relate differently to difficult thoughts and feelings - it can be helpful for stress, anxiety, and life transitions.Client-Centered Therapy places the client at the center of the process, emphasizing empathy, respect, and collaboration so individuals can explore their values and choices and build self-direction; this approach supports relationship, self-esteem, and identity concerns.
Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors to reduce symptoms and improve coping skills, often used for anxiety, depression, and problem-focused goals.
Finding the right approach is part of the therapeutic journey. Michelle works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and adapts strategies over time as progress unfolds. Clients and the therapist decide together what feels most useful and practical.
Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life changes, and connect with licensed professionals from different locations while preserving the therapeutic relationship and momentum.