Michael Miano, LMHC
- Stress and anxiety
- Family and relationships
- CBT and Motivational Interviewing
About Michael Miano
His clinical foundation rests on Motivational Interviewing and Cognitive Behavioral Therapy, which he integrates into a direct but supportive style tailored to each person’s needs. Treatment is customized rather than one-size-fits-all, with an emphasis on creating a working relationship that is nurturing yet appropriately challenging to encourage openness and progress.
Respect, sensitivity, and compassion guide his practice. He emphasizes the courage it takes to seek change and aims to support and empower individuals as they work toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michael Miano have?
Michael Miano has 25 years of experience.
Is Michael Miano a licensed therapist?
Yes. He holds the LMHC credential. License details: NY LMHC 001053.
In which languages does Michael Miano provide therapy?
He provides therapy in English.
Where is Michael Miano located?
He is located in New York.
How can I work with Michael Miano as my therapist?
He provides therapy through video calls, phone sessions, live chat, and text-based messaging.
Does Michael Miano work with international clients?
Michael Miano does not currently work with international clients.
How much does therapy with Michael Miano cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Clicking the 'Start Therapy' button and completing a short questionnaire helps match a client with the therapist. Depending on availability, a first session can then be scheduled, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy emphasizes the client’s experience and the therapist’s empathetic, nonjudgmental stance; it supports exploration of feelings, self-esteem, and relationship concerns by letting the client set the pace and focus. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thoughts and patterns and practicing concrete strategies to change thinking and behavior - it is commonly used for anxiety, depression, sleep problems, and mood symptoms. Motivational Interviewing is a collaborative, goal-oriented method that helps people find and strengthen their own motivation to make changes, often applied when addressing addictions or readiness for life changes.Finding the right approach is part of the therapeutic process. The therapist will work collaboratively with each client to determine which methods best match the client’s needs, goals, and preferences and will adjust the plan as progress unfolds.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and makes it easier to maintain continuity of care. These options allow adaptation to busy lives, different comfort levels with technology, and the need for shorter check-ins or more regular contact when helpful.