Meredith Wunsch, LPC

Texas LPC supporting lasting change

Warm interactive style
Evidence-informed methods
Flexible online sessions

About Meredith Wunsch

Meredith Wunsch is a Licensed Professional Counselor (LPC) practicing in Texas with about 11 years of experience as both a mental health counselor and a school counselor. She has supported people facing depression, anxiety, relationship challenges, parenting difficulties, career transitions, and ADHD, and has provided care for those who have experienced physical trauma or emotional abuse. Meredith has also worked closely with families and students within the special education sector of school districts, bringing experience across educational and clinical settings.

Her counseling style is warm and interactive, emphasizing respect, sensitivity, and compassion while avoiding stigmatizing labels. She draws on cognitive-behavioral, solution-focused, and rational-emotive techniques to shape conversations and interventions, and she adapts treatment plans to each person’s specific needs and circumstances. LPC stands for Licensed Professional Counselor, a credential that indicates advanced training and state licensure to provide professional counseling services.

Meredith views the choice to pursue therapy as a courageous step toward a more fulfilling life and aims to support and empower clients through that process. She approaches each relationship with an emphasis on collaboration and practical strategies to help clients move toward their goals.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Coping with life changes

Also Specializes In

Addictions Trauma and abuse GriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

Blended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesFamily problemsFertility issuesGuilt and shamePost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Meredith Wunsch have?

Meredith Wunsch has 11 years of experience.

Is Meredith Wunsch a licensed therapist?

Yes, holds these credentials: LPC. License details: TX LPC 75763, CO LPC LPC.0023724.

In which languages does Meredith Wunsch provide therapy?

Meredith provides therapy in English.

Where is Meredith Wunsch located?

Meredith is located in Texas.

How can I work with Meredith Wunsch as my therapist?

You can work with Meredith Wunsch through video calls, phone sessions, live chat, or text-based messaging.

Does Meredith Wunsch work with international clients?

Meredith Wunsch does not currently work with international clients.

How much does therapy with Meredith Wunsch cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Therapeutic Approaches and Support

Meredith integrates cognitive behavioral therapy and client-centered principles into online sessions to address a range of concerns. Cognitive behavioral therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical skills to shift those patterns, which can be especially helpful for anxiety, depression, and stress-related problems. Client-centered therapy emphasizes empathetic listening and partnership, creating space for clients to explore feelings and values while the therapist follows the client's lead and supports self-directed growth.

She approaches treatment collaboratively, working with each client to identify which methods fit their needs, goals, and preferences. Together they consider practical strategies and the types of interventions that feel most useful, and then tailor the plan as progress unfolds.

Online therapy with Meredith offers flexible access through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules, manage caregiving or work responsibilities, and maintain continuity during life transitions. These options allow licensed professionals to deliver consistent therapeutic support while adapting to each client’s circumstances and communication preferences.

Ready to start therapy with Meredith Wunsch?

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