Meredith Bauer, LCSW
- Family and chronic illness
- 15 years experience
- Teletherapy options
About Meredith Bauer
She earned an undergraduate degree in Psychology and a Master of Social Work, and much of her career has unfolded in healthcare settings where she helped families manage chronic illness and life-limiting conditions. Meredith brings experience with older adults, caregivers, blended families, and people facing issues such as grief, trauma, relationship strain, parenting concerns, and mood-related difficulties.
Her approach is solution-focused and collaborative, emphasizing practical strategies in the here and now to improve daily functioning and quality of life. She integrates client-centered and cognitive behavioral ideas to tailor treatment to each person’s needs, viewing therapy as a joint venture where therapist and client work together to find the most effective ways to manage stress, relationships, and life transitions.
Outside of her clinical work Meredith is married to her husband Jason, is a mother of three college-age children, and cares for four dogs, perspectives that inform her understanding of family life across the lifespan.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Meredith Bauer have?
Meredith Bauer has 15 years of professional experience.
Is Meredith Bauer a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as TX LCSW 53456.
In which languages does Meredith Bauer provide therapy?
Meredith provides therapy in English.
Where is Meredith Bauer located?
Meredith is located in Texas.
How can I work with Meredith Bauer as my therapist?
You can work with Meredith through video calls, phone sessions, live chat, or text-based messaging.
Does Meredith Bauer work with international clients?
Meredith Bauer does not currently work with international clients.
How much does therapy with Meredith Bauer cost?
Costs can vary based on location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Meredith. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Meredith draws on solution-focused therapy to help people set clear goals and identify concrete steps that produce change in the near term. This approach is often useful for addressing stress, relationship challenges, parenting concerns, and practical life problems.She also uses client-centered therapy, which emphasizes listening, empathy, and meeting each person where they are. That approach supports people working through grief, adjustment to illness, identity and self-esteem concerns, and transitions across the lifespan.
Finding the right approach is part of the therapeutic process, and Meredith works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She combines techniques as needed and adapts her style to the pace and priorities of the individual or family.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging, which allows flexibility for people balancing work, caregiving, or medical appointments. These options make it easier to connect consistently and to continue therapeutic work from different locations, while allowing therapists and licensed professionals to tailor the experience to each person’s situation.